Physiotherapy in Port Hacking, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Port Hacking and across Sutherland Shire.
Port Hacking 2229 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Port Hacking, you'll get a clear plan from the first session.
Port Hacking Road was surveyed in 1865 and became a coaching route to the waterway and the national park, and wealthy Sydney families built weekend homes beside it, among them Moombara. The suburb sits on the north shore of the estuary it is named for, and the Shiprock Aquatic Reserve, declared in 1982, lies at the end of Shiprock Road. Our home-visit physios, through our partner clinic MoveWell Allied Health, now come to you in Port Hacking, wherever you live in the suburb.
Port Hacking is a suburb of about 1,200 people. At the 2021 Census more than nine in ten homes were separate houses and about six in ten families were couples with children, and the median age was 40. Days here run between work, family and the water at the end of streets like Shiprock Road, and the sore backs, necks and shoulders that come with all three are what we treat most. Physiotherapy at home saves the drive out along Port Hacking Road, and a private visit needs no GP referral.
Expect a proper hands-on look at the problem first, then a straight explanation of what is driving it and a written plan with honest timeframes, so you know what each week is for. From there the work is strength and movement for your job, your sport and the weekends you want to enjoy. Many Port Hacking locals book after an operation or a stay at The Sutherland Hospital. The same home-visit service reaches next-door Lilli Pilli and Dolans Bay, plus Burraneer and Caringbah South.
Shoulder or neck cranky after laps, a dive or a long run?
Common in Port Hacking: Swimmer's shoulder and rotator cuff pain, Neck stiffness from head-turning strokes, Lower-back pain after long water sessions, Knee pain from running, Shin and calf strain, Achilles and heel pain.
We look at your technique and training load, treat the sore spot hands-on and rebuild strength where it has been lacking. You get a clear plan for returning to your sport in stages, along with the mobility and conditioning work that keeps niggles from coming back.
Good to know: Check with your health fund whether home visits are covered under your extras.
Pulling a back or shoulder between work, the school run and weekend jobs?
Common in Port Hacking: Lower-back pain from lifting, Rotator cuff strain from overhead work, Neck and upper-back tension, Knee pain from kneeling or squatting, Ankle and foot pain from long days standing, Tennis and golfer's elbow.
Busy weeks leave little time to look after yourself, so we keep it practical. We treat the pain hands-on, find out what is overloading you and show you simple changes to how you lift, carry and move. Visits come to you, and we can often fit around work and school pick-ups.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Keen to keep walking, gardening and getting on the water?
Common in Port Hacking: Knee and hip osteoarthritis, Lower-back stiffness, Shoulder pain and stiffness, Balance and strength for confident walking, Foot and ankle aches, Neck stiffness.
Keeping strong and mobile is what lets you go on doing the things you love. We assess your joints, strength and balance, ease stiffness hands-on and write a plan around your goals, whether that is a longer walk, a day in the garden or getting back in the kayak, with exercises pitched at your level.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Recovering from an operation or an injury and unsure what comes next?
Common in Port Hacking: Knee and hip replacement rehab, Shoulder rehab after surgery, Rehab after ACL or meniscus surgery, Fracture recovery, Swelling and stiffness after an operation, Rebuilding strength and fitness.
After the hospital or surgeon has done their part, we carry on with a hands-on assessment and realistic milestones. Each stage of your plan has a clear job, so you can see how you are tracking and when to expect a return to work, sport and the things that make up a normal week for you.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
From a house on Turriell Point Road to one near the end of Shiprock Road, our home-visit physios, through our partner clinic MoveWell Allied Health, come to you in Port Hacking. Book online or call 0451 768 747 and we will arrange a visit that suits you.
Hands-on treatment brought to your home in Port Hacking 2229.
Pegasus Peak physiotherapy for Port Hacking 2229 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Port Hacking.
Prefer to come in? Our Horningsea Park clinic is the closer one to Port Hacking, about 29 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, treat swimming, diving and running injuries at homes across Port Hacking, from shoulder and neck pain to knee, shin and Achilles problems. You get a hands-on assessment, treatment and a staged plan for getting back to your sport. Private visits need no GP referral and an initial assessment is $160 for 60 minutes.
Yes. Pegasus Peak provides physiotherapy in Port Hacking as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Port Hacking 2229 and nearby Lilli Pilli, Dolans Bay and Maianbar.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Port Hacking, about 29 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]