Physiotherapy in Caringbah, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Caringbah and across Sutherland Shire.
Caringbah 2229 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Caringbah, you'll get a clear plan from the first session.
Caringbah was originally called Highfield, and the name Caringbah came into use in 1911, after steam trams began running between Cronulla and Sutherland. Orchards and farms lasted here until after World War II, and the railway to Cronulla opened in 1939. Today the main shopping centre is centred on the meeting of President Avenue, The Kingsway and Port Hacking Road South, close to Caringbah station, and The Sutherland Hospital is in the suburb itself. Whichever part of Caringbah you live in, our home-visit physios from partner clinic MoveWell Allied Health can see you at home.
Caringbah is a younger, apartment-heavy suburb. At the 2021 Census the median age was 37, and about 45 per cent of homes were flats or apartments, with the rest split roughly evenly between houses and townhouses. Locals include commuters on the Cronulla line, professionals, staff in the trade and retail businesses around Taren Point Road, and players at clubs such as Caringbah Sports Cricket Club and the Cronulla-Caringbah Sharks junior rugby league club. Home visits suit busy weeks, and a private visit needs no GP referral.
The first appointment is a thorough hands-on assessment, followed by a clear explanation of what is going on and a written plan with honest timeframes. We aim to restore the strength, mobility and confidence you want for work, sport and life. Many people book after a stay at The Sutherland Hospital, but plenty are simply dealing with a stiff back or a sports injury. We also treat people in nearby Caringbah South, Woolooware, Yowie Bay, Dolans Bay, Miranda and Sylvania Waters.
A long day at a desk or on the T4 and your neck and back are letting you know?
Common in Caringbah: Neck stiffness and tension headaches, Lower-back pain from long sitting, Upper-back and shoulder tightness, Sciatica and referred leg pain, Hip tightness, Wrist and forearm strain from typing.
We ease the tight spots hands-on, then look at how you sit and move through your day, at the office, on the train or at a laptop. You leave with a few simple changes and a short mobility routine that fits around work. Home visits save fitting yet another appointment into the commute.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Did a hamstring, shoulder or ankle in a club game?
Common in Caringbah: Hamstring and calf strains, Ankle sprains, Shoulder pain from bowling and tackling, Knee ligament strains, Groin and hip pain, Growing-pain heel and knee complaints in juniors.
We assess the injury hands-on, test the actions your sport asks for and treat what is behind it. Then comes a graded plan for strength, running and sport-specific work with clear steps back to match day. With juniors we involve parents and ease the training load to suit growing bodies.
Good to know: Check with your health fund whether home visits are covered under your extras.
Lifting, carrying and standing all day and your body is feeling it?
Common in Caringbah: Lower-back pain from lifting, Shoulder pain from overhead work, Knee and heel pain from standing, Neck and upper-back tension, Tennis and golfer's elbow, Wrist and hand strain.
Lifting stock and long shifts on your feet take a toll on backs, shoulders and heels. We find what is driving the pain, treat it hands-on and build strength for your job, with lifting and positioning advice you can use from the next shift. Visits can be arranged around your hours, at home or at your workplace.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Back from The Sutherland Hospital or Kareena Private Hospital?
Common in Caringbah: Knee and hip replacement rehab, Knee rehab after ligament or meniscus surgery, Shoulder rehab after surgery, Ankle sprains and fractures, Stiffness and swelling after an operation, Rebuilding strength and fitness.
With two hospitals in the suburb, recovery for many locals starts close to home. We pick up where the hospital left off, with a hands-on assessment and realistic milestones. Swelling and stiffness are treated as you go. You get a clear written plan, so you know what each stage is for and how you are tracking towards work and sport.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
From a unit near Caringbah station to a house a few streets from The Kingsway, our home-visit physios at partner clinic MoveWell Allied Health will visit you in Caringbah. Sore from work or sport, or recovering after surgery, you can be seen at home. Book online or call 0451 768 747 and we will organise a visit that suits you.
Hands-on treatment brought to your home in Caringbah 2229.
Pegasus Peak physiotherapy for Caringbah 2229 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Caringbah.
Prefer to come in? Our Horningsea Park clinic is the closer one to Caringbah, about 28 km away.
Yes. Our home-visit physios, working through our partner clinic MoveWell Allied Health, treat sports injuries at home in Caringbah, from hamstring and ankle strains to shoulder and knee problems. We examine the injury hands-on, treat it and set a graded plan for strength, running and return to play. A private initial assessment is $160 for 60 minutes and no GP referral is needed.
Yes. Pegasus Peak provides physiotherapy in Caringbah as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Caringbah 2229 and nearby Caringbah South, Yowie Bay and Woolooware.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Caringbah, about 28 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]