Physiotherapy in Dolans Bay, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Dolans Bay and across Sutherland Shire.
Dolans Bay 2229 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Dolans Bay, you'll get a clear plan from the first session.
Dolans Bay is a small bayside suburb on the north shore of Port Hacking, named after the Dolan family, whose Patrick Dolan bought land beside the bay in 1856. Houses look over a sheltered cove where boats sit on their moorings, and at 733 Port Hacking Road stands Robin Boyd's Lyons House, added to the NSW State Heritage Register in 2014. Our physios come to you in Dolans Bay as home visits, through our partner clinic MoveWell Allied Health.
About 700 people live in Dolans Bay, and at the 2021 Census about six in ten families were couples with children. Port Hacking Road and Saunders Bay Road are the ways in and out, route 978 runs to Caringbah and Westfield Miranda, and Burraneer Bay next door has a private marina and slipway. Between desk days, family life and time on the water, sore backs, paddling shoulders and running knees are what we see most. A physio who visits your home saves the trip, and a private visit needs no GP referral.
Visit one starts with your story and a hands-on assessment where you live. You hear in plain language what is going on, then get a written plan with honest timeframes, aimed at the strength, mobility and confidence you need for work, sport and the boat. Plenty of people book after an operation or a stay at The Sutherland Hospital. Our home visits also take in the neighbouring suburbs of Port Hacking, Lilli Pilli, Burraneer and Caringbah South, just next door.
Shoulders or back complaining after a day on the water?
Common in Dolans Bay: Shoulder pain and rotator cuff strain, Lower-back stiffness after long sits, Wrist and forearm overload, Neck tension from looking over a shoulder, Knee pain getting in and out of a boat, Elbow pain from gripping and hauling.
We work out which part of the movement is overloading you, treat it hands-on and then build the strength and endurance your sport asks for. You get a graded plan to get back on the water, with simple warm-up and recovery work you can do between sessions.
Good to know: Check with your health fund whether home visits are covered under your extras.
Neck and back stiff after the bus or a long drive in?
Common in Dolans Bay: Neck pain after long drives, Low back pain from desk days, Stiffness between the shoulder blades, Tension headaches, Hip flexor tightness, Elbow and wrist strain from the mouse.
Hands-on treatment eases the tight spots, then we look at how you sit and work, at the office or at home. You get a short exercise plan that fits around the working week, so the relief lasts beyond the first session.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Lifting, bending and running around all week and now something hurts?
Common in Dolans Bay: Lower-back pain from lifting, Shoulder pain from overhead work, Knee pain from kneeling and ladders, Heel and foot pain, Tennis and golfer's elbow, Hip and glute tightness.
Physical weeks add up. We find what is driving the pain, treat it hands-on and build strength for the work and the lifting you actually do. You leave with a short routine and simple changes to how you lift and carry, and we can fit visits around work and the school run.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Back from an operation, or nursing a fresh injury?
Common in Dolans Bay: Knee and hip replacement rehab, Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery or a fracture, Ankle sprains and fractures, Swelling and stiffness after an operation, Rebuilding strength and fitness.
A good recovery has a purpose at every stage. We check where you are now, treat hands-on and step your exercises up as you improve, so you know exactly what to do between sessions and roughly when you will be back at work, sport and your weekends on the bay.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
Whether you live on the bay side of Port Hacking Road or a few streets back from Burraneer Bay, our home-visit physios, through our partner clinic MoveWell Allied Health, come to you in Dolans Bay. Book online or call 0451 768 747 and we will find a visit that suits you.
Hands-on treatment brought to your home in Dolans Bay 2229.
Pegasus Peak physiotherapy for Dolans Bay 2229 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Dolans Bay.
Prefer to come in? Our Horningsea Park clinic is the closer one to Dolans Bay, about 29 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to homes across Dolans Bay for back, neck and shoulder pain, sports injuries and recovery after surgery. You get a hands-on assessment, treatment and a clear written plan with honest timeframes. A private initial assessment is $160 for 60 minutes, no GP referral is needed, and travel is included within MoveWell's core service area.
Yes. Pegasus Peak provides physiotherapy in Dolans Bay as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Dolans Bay 2229 and nearby Port Hacking, Lilli Pilli and Caringbah South.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Dolans Bay, about 29 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]