Physiotherapy in Zetland, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Zetland and across Inner West & the City.
Zetland 2017 is part of Inner West & the City, where Pegasus Peak covers every suburb with home visits, from Marrickville, Newtown and Leichhardt to Burwood, Strathfield, Concord and the inner city. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Zetland, you'll get a clear plan from the first session.
Zetland takes its name from Zetland Lodge, a horse training stable set up in 1874 by Governor Sir Hercules Robinson. A racecourse and later a car assembly plant filled the land for most of the 20th century, and today it is Green Square, with an underground library on Botany Road, the Ebsworth Street shops and the Gunyama Park Aquatic and Recreation Centre on Zetland Avenue. For anyone living in Zetland, our home-visit physios arrive through our partner clinic MoveWell Allied Health.
Zetland is young and busy. At the 2021 Census the median age was 30, more than nine in ten homes were flats or apartments, and about seven in ten were rented. More than half of employed residents said they worked from home, so laptop necks and sore lower backs are the everyday story here, alongside running, gym work and weekend sport. A home visit saves the trip, and no GP referral is needed for a private visit.
Expect your first Zetland appointment to start with questions and a hands-on assessment, so we can explain in plain words what is driving the pain. You leave with a written plan and an honest idea of how long recovery should take, whether the goal is a full week at the desk or your next run. Plenty of people book after a stay at Royal Prince Alfred Hospital in Camperdown. Friends and colleagues in Waterloo, Beaconsfield, Rosebery and Alexandria can book us too.
Is a week at the laptop leaving your neck and back stiff?
Common in Zetland: Neck stiffness and tension headaches, Low back pain from long sitting, Upper back and shoulder tightness, Wrist and forearm strain from typing, Jaw and posture-related pain, Sciatica and referred leg pain.
Desk pain rarely comes from one bad day. We assess your neck, shoulders and back hands-on, ease the stiff areas with manual therapy and show you mobility work that takes minutes. Seeing you at home lets us check the screen height and chair you actually use, and the plan we leave fits around a full working week of calls and deadlines.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Is a sore knee, calf or shoulder cutting into your training?
Common in Zetland: Runner's knee and patella pain, Achilles and calf pain, Shin splints, Shoulder pain from lifting or pressing, Hip and groin tightness, Ankle sprains.
Whether it is a calf that tightens every few kilometres or a shoulder that complains on the bench press, we test how you move under load and treat the sore area directly. You then get a staged strength program with clear markers for adding distance or weight back, so training can keep going while the injury settles.
Good to know: Check with your health fund whether home visits are covered under your extras.
Is a long day on your feet leaving you sore at night?
Common in Zetland: Plantar heel pain, Low back pain from standing and lifting, Shoulder pain from carrying, Wrist and thumb strain, Knee pain on stairs, Calf tightness and shin pain.
Hospitality shifts, retail floors and toddlers on the hip all load the same backs, knees and feet. We find the source of the pain, treat it hands-on and build the strength your day demands. Appointments can sit around your roster or school pick-up, and the exercises we set are short enough to do on a break.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Recovering from an operation, a sprain or a sports injury?
Common in Zetland: Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery or a dislocation, Ankle sprains and fractures, Hip and knee replacement rehab, Swelling and stiffness, Rebuilding strength and confidence.
Maybe you are home from a stay at Royal Prince Alfred Hospital, or nursing an injury from the weekend. Either way, we lay out clear stages back to work, training and the things you enjoy, with hands-on care, graded strengthening and a written plan to follow between visits. Visits at home help while getting out is a struggle.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
Zetland apartments, from the towers beside Green Square station to the blocks off Joynton Avenue, are well within reach of our home-visit physios, who come to you through our partner clinic MoveWell Allied Health, at home or at work. Book online or call 0451 768 747 and choose a time that suits.
Hands-on treatment brought to your home in Zetland 2017.
Pegasus Peak physiotherapy for Zetland 2017 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Zetland.
Prefer to come in? Our Horningsea Park clinic is the closer one to Zetland, about 34 km away.
Yes, a physio can treat a stiff neck and sore back from working at home in Zetland, and it is one of the most common reasons locals book. More than half of Zetland's employed residents worked from home at the 2021 Census. We treat the stiffness hands-on, look at the desk and chair you actually use and give you a short exercise plan that fits around your calls. Our home-visit physios, through our partner clinic MoveWell Allied Health, need no GP referral for a private visit.
Yes. Pegasus Peak provides physiotherapy in Zetland as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Zetland 2017 and nearby Waterloo, Beaconsfield and Eastlakes.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Zetland, about 34 km away. Many people in Inner West & the City find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]