Physiotherapy in Redfern, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Redfern and across Inner West & the City.
Redfern 2016 is part of Inner West & the City, where Pegasus Peak covers every suburb with home visits, from Marrickville, Newtown and Leichhardt to Burwood, Strathfield, Concord and the inner city. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Redfern, you'll get a clear plan from the first session.
Redfern is named after the surgeon William Redfern, who was granted 100 acres here by Governor Macquarie in 1817. Redfern Park began as a swamp called Boxley's Lagoon and was gazetted in November 1885, and the South Sydney Rabbitohs were formed at Redfern Town Hall in January 1908. A Heritage Conservation Area covers much of the suburb, taking in its Victorian terraces, and Redfern Oval has staged the club's annual Return to Redfern match since 2009. Through MoveWell Allied Health, our partner clinic, our physiotherapists make home and workplace visits across Redfern.
At the last census Redfern had 13,072 residents, a median age of 36 and more than four in ten households living alone. Hospitals were the most common industry of work among residents, and professionals made up over 44 per cent of the workforce. That means health workers on their feet, desk workers with stiff necks and weekend footy players with sore hamstrings. Victorian terraces sit beside apartment blocks, and almost seven in ten homes are flats. Treatment comes to your door, and a private visit needs no GP referral.
Here is what the first visit looks like: a proper hands-on assessment, a plain explanation of what is going on and a written plan with honest timeframes. After that we build the strength, mobility and confidence you need for shifts, sport and getting out. Each follow-up checks your progress and adjusts the exercises as you improve. Some people book after a stay at Royal Prince Alfred Hospital in Camperdown. Redfern's neighbours are covered too, including Surry Hills, Chippendale, Darlington, Waterloo, Haymarket and Ultimo.
Hamstring, groin or shoulder grumbling after the weekend game?
Common in Redfern: Hamstring and calf strains, Groin and hip pain, Shoulder pain from tackling, Knee ligament sprains, Ankle sprains, Neck strains.
Redfern has a long rugby league history, and the training load that comes with playing can catch up. We assess the injury hands-on, find what is driving it and plan a graded return to running, contact and game day, with clear timeframes for each step. Touch footy and park players get the same care.
Good to know: Initial assessment $160 (60 min), follow-up $140 (40 min). Travel is included within MoveWell's core service area.
Hours on your feet and a back that notices it at the end?
Common in Redfern: Low back pain from lifting and bending, Neck and shoulder strain, Plantar heel pain, Knee and hip aches, Wrist and thumb overuse, Calf tightness.
Hospitals are the most common industry of work among Redfern residents, and the work is physical. We assess what your shifts demand, treat the sore areas hands-on and build the strength and movement habits that protect you, with sessions that suit a roster rather than a nine-to-five. Sore feet and calves get as much attention as backs.
Good to know: Check with your health fund whether home visits are covered under your extras.
Laptop all day and a neck that disagrees?
Common in Redfern: Neck pain and headaches, Low back stiffness, Upper back and shoulder tightness, Wrist and forearm strain, Hip tightness, Jaw and posture pain.
We start with a hands-on assessment of how you sit, move and work, ease the tight areas and give you a short routine that suits your day. Practical tips for your own set-up keep the improvement going between visits. If headaches or jaw tension come along with the neck pain, we look at those too, and we can check a home desk set-up while we are there.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Want to keep up your walks and stay steady on your feet?
Common in Redfern: Hip and knee arthritis, Back stiffness, Leg strength and balance, Shoulder stiffness, Walking further with confidence, General strength and fitness.
A short strength and balance screen comes first, then a realistic program designed to keep you active and independent. Hands-on treatment eases stiff joints, and you leave with a few simple exercises aimed at making your regular walks, shopping trips and time in the park feel easier. Progress is checked at every visit.
Good to know: No GP referral is needed for a private visit. Check with your health fund whether home visits are covered under extras.
From the Victorian terraces of the Heritage Conservation Area to the open grass of Redfern Park, physiotherapists from MoveWell Allied Health, our partner clinic, can treat you at home or at work anywhere in Redfern. Book online or call 0451 768 747 to set up a first visit at a time that suits you.
Hands-on treatment brought to your home in Redfern 2016.
Pegasus Peak physiotherapy for Redfern 2016 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Redfern.
Prefer to come in? Our Horningsea Park clinic is the closer one to Redfern, about 34 km away.
Yes. A Redfern physio can get you back to footy after a hamstring or groin injury, with hands-on treatment and a graded return to running and contact. Rugby league runs deep here: the Rabbitohs were formed at Redfern Town Hall in 1908, and Redfern Oval still hosts their Return to Redfern match each year. Every step comes with a clear timeframe, and visits are delivered through our partner clinic MoveWell Allied Health. No GP referral is needed for a private visit.
Yes. Pegasus Peak provides physiotherapy in Redfern as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Redfern 2016 and nearby Surry Hills, Chippendale and Darlington.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Redfern, about 34 km away. Many people in Inner West & the City find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]