Physiotherapy in Woronora, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Woronora and across Sutherland Shire.
Woronora 2232 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Woronora, you'll get a clear plan from the first session.
Woronora takes its name from an Aboriginal word first written down as Wooloonora in 1827, and the name belonged to the river before it belonged to the suburb. Houses now sit on both banks of the Woronora River, linked by the 600-metre Woronora Bridge completed in 2001, and Prince Edward Park lies between the water and Sutherland, with boating and fishing facilities on its cleared riverside. Wherever you are in Woronora, our home-visit physios, working with our partner clinic MoveWell Allied Health, come to you.
About 2,000 people live in Woronora, a suburb ringed by bushland, and at the 2021 Census 95 per cent of homes were separate houses and the median age was 44. Around half of local families are couples with children, so we meet parents juggling weekend sport, trades workers who spend the day lifting and climbing, and professionals who drive to work elsewhere in the Shire and beyond. Being treated at home spares you the drive out, and a private visit needs no GP referral.
Expect a thorough hands-on assessment at the first appointment, then a written plan in plain language with honest timeframes for each stage. Plenty of Woronora locals call us after an operation or a stay at The Sutherland Hospital, or when a niggle from running, work or gardening will not shift. The same team visits Woronora Heights, Bangor, Sutherland, Loftus and Jannali, so family and friends close by can book too. Treatment then continues at home, with each follow-up building on the last.
Calf, knee or hip grumbling after laps of the river path or Prince Edward Park?
Common in Woronora: Shin splints and calf strains, Achilles and heel pain, Runner's knee, Hip and glute pain, Ankle sprains on uneven ground, Plantar fasciitis.
We work out why the pain started, whether that is load, footwear, strength or technique, and treat it hands-on. You then get a graded plan back to running and walking, with clear steps and numbers so you know how much is safe. The aim is to keep you training, not just to settle the pain.
Good to know: Check with your health fund whether home visits are covered under your extras.
Lifting, climbing and kneeling all week and now your back or shoulder is complaining?
Common in Woronora: Lower-back pain, Rotator cuff and shoulder pain, Knee pain from kneeling and ladders, Tennis and golfer's elbow, Wrist and hand strain, Neck pain from overhead work.
We find what is overloading you, treat it hands-on and build strength for the way you actually work. You get a short routine you can do around a full day, plus practical changes to how you lift and reach. We can come to your home or workplace, so you do not lose a half-day travelling.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Neck and back stiff from a long week of sitting and driving?
Common in Woronora: Neck stiffness and headaches, Lower-back pain from sitting, Upper-back and shoulder tightness, Sciatica and leg pain, Wrist and forearm strain, Hip tightness.
Hands-on treatment settles the stiffness first. Then we look at your desk, chair, screen and the hours in the car, and give you a few targeted exercises that take minutes a day. The goal is a neck and back that hold up through a full working week, with fewer flare-ups and a clear plan for when one does arrive.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Rehab after an operation at The Sutherland Hospital or a bad fall?
Common in Woronora: Knee and hip replacement rehab, Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery or a fracture, Ankle sprains and fractures, Swelling and stiffness after an operation, Rebuilding strength and fitness.
Rehab after an operation or a bad injury works best when the exercises are right from the start. We come to you, take your recovery one stage at a time with clear goals, and explain what each stage is for, so you know what to do between sessions and when you can return to work, sport and the things you enjoy.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
Whether you live on a street of English river names east of the water or among the Aboriginal-derived names on the western side, you can book a visit with our home-visit physios, through our partner clinic MoveWell Allied Health, without leaving Woronora. Book online or call 0451 768 747 and we will find a time that suits you.
Hands-on treatment brought to your home in Woronora 2232.
Pegasus Peak physiotherapy for Woronora 2232 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Woronora.
Prefer to come in? Our Horningsea Park clinic is the closer one to Woronora, about 20 km away.
Yes. Our home-visit physios come to homes across Woronora and treat running and walking injuries such as shin splints, calf strains, knee pain and heel pain. We assess how you move, treat the problem hands-on and build a graded plan back to your usual laps of the river path or Prince Edward Park. Private visits need no GP referral, and an initial assessment is $160 for 60 minutes.
Yes. Pegasus Peak provides physiotherapy in Woronora as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Woronora 2232 and nearby Woronora Heights, Bangor and Sutherland.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Woronora, about 20 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]