Physiotherapy in Undercliffe, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Undercliffe and across Inner West & the City.
Undercliffe 2206 is part of Inner West & the City, where Pegasus Peak covers every suburb with home visits, from Marrickville, Newtown and Leichhardt to Burwood, Strathfield, Concord and the inner city. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Undercliffe, you'll get a clear plan from the first session.
Undercliffe takes its name from a prominent outcrop of Sydney sandstone, and stone quarried between Wolli Creek and the Cooks River was its first local industry and the material for early homes. It sits on a peninsula between those two waterways, at the eastern end of Earlwood, which absorbed it in 1993. The 1895 Wolli Creek Aqueduct, on the NSW State Heritage Register, crosses the valley from below Unwin Street to Turrella. From the velodrome end of Bayview Avenue to the creek side of the suburb, our home-visit physios, through our partner clinic MoveWell Allied Health, come to your door.
Undercliffe is mostly residential, with parkland and sport gathered at its northern end along Bayview Avenue. Waterworth Park, reserved in 1906, holds the Canterbury Velodrome, and Gough Whitlam Park, also on Bayview Avenue, has a cycleway, a walking track and fitness equipment by the Cooks River. That brings riders, runners and walkers with sore knees, hips and backs, alongside commuters who cross the river towards Tempe and people working long hours at a desk. A physio visit at home saves the trip, and a private visit needs no GP referral.
Treatment in Undercliffe begins by listening to what is going on, then a hands-on assessment at home to find what is driving the pain. You get a clear written plan, honest timeframes and a plain explanation, with treatment and strength work aimed at your job, your training and the things you enjoy. A home visit is often booked once someone is out of Royal Prince Alfred Hospital and keen to keep moving. We also visit Turrella and Wolli Creek on the other side of the creek, plus Tempe, Hurlstone Park and the rest of Earlwood.
Knee, hip or back sore after laps at Waterworth Park?
Common in Undercliffe: Front-of-knee pain from cycling, Hip flexor and ITB tightness, Low back pain on the bike, Neck and shoulder stiffness from the riding position, Wrist and collarbone injuries after a fall, Achilles and calf tightness.
Cycling, running and team sport each load the body in their own way. We assess how you move, find what is overloading the sore spot and treat it hands-on, then build strength and a graded return with honest timeframes, so you get back to training without the same niggle flaring up again.
Good to know: Check with your health fund whether home visits are covered under your extras.
Neck and lower back paying for the commute and the desk?
Common in Undercliffe: Neck stiffness and tension headaches, Low back pain from sitting, Shoulder and upper back tightness, Wrist strain from a keyboard and mouse, Hip stiffness after long days seated, Nerve pain into the leg.
A hands-on assessment shows what is stiff and what is weak, and treatment eases the worst of it. We then look at how you sit and work, at the office or at home, and give you a short routine you can keep up through a busy week, so the ache stops building by Friday.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Lifting, carrying and bending from first thing until late?
Common in Undercliffe: Low back pain from lifting, Shoulder pain from overhead work, Knee pain from kneeling and squatting, Tennis elbow and wrist strain, Neck pain from awkward positions, Heel and foot pain.
Physical days put the same joints under load again and again. We work out what is overloading them, treat the pain hands-on and build strength for the lifting, reaching and carrying your work and family ask of you. Visits can fit around a shift or school pick-up, with simple exercises to keep the problem away.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Just home after an operation and wondering how much to do?
Common in Undercliffe: Knee and hip replacement rehab, ACL reconstruction rehab, Shoulder rehab after surgery, Fractures of the wrist or ankle, Swelling and stiffness after an operation, Regaining strength and confidence.
Recovery goes best when rehab starts early and builds in clear stages. We come to you, progress your exercises as you improve and explain what each stage is for, so you know what to do between visits and when you can expect to return to work, sport and the things you enjoy.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
From the walking track at Gough Whitlam Park to the streets around Unwin Street and the old aqueduct, our home-visit physios, through our partner clinic MoveWell Allied Health, come to you in Undercliffe, at home or at work. Book online or call 0451 768 747 and we will find a time that suits you.
Hands-on treatment brought to your home in Undercliffe 2206.
Pegasus Peak physiotherapy for Undercliffe 2206 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Undercliffe.
Prefer to come in? Our Horningsea Park clinic is the closer one to Undercliffe, about 27 km away.
Yes. Our home-visit physios treat knee injuries at home in Undercliffe and plan your return to riding or running, whether that means laps of the Canterbury Velodrome or the cycleway at Gough Whitlam Park. We assess the knee hands-on, find what is overloading it and set graded strength work with honest timeframes. We work through our partner clinic MoveWell Allied Health, and no GP referral is needed for a private visit.
Yes. Pegasus Peak provides physiotherapy in Undercliffe as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Undercliffe 2206 and nearby Turrella, Earlwood and Wolli Creek.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Undercliffe, about 27 km away. Many people in Inner West & the City find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]