Physiotherapy in Turrella, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Turrella and across St George & Botany Bay.
Turrella 2205 is part of St George & Botany Bay, where Pegasus Peak covers every suburb with home visits, from Hurstville, Kogarah and Rockdale to Brighton-Le-Sands, Sans Souci and Botany. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Turrella, you'll get a clear plan from the first session.
In 1842 William and Eleanor Favell were farming a property called Hillside here, with orchardists and gardeners such as the Curtis and Blackwell families as neighbours. Turrella railway station opened on 21 September 1931, the farms were subdivided and the post office became Turrella in August 1952. Community campaigners later worked to keep the M5 out of the Wolli Creek valley, so it runs underneath in a tunnel. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you in Turrella, on the southern bank of Wolli Creek.
Turrella is a young suburb. The median age at the 2021 Census was 32, about 45 per cent of homes were flats and 47 per cent were houses, and 43 per cent of homes were rented. Professionals are the biggest occupation group, followed by clerical workers, managers, tradies and labourers. That means sore necks from desk work, sore backs from physical jobs and knees that complain after a run through the reserve. A home visit saves a trip, and a private visit needs no GP referral.
On a first visit to a Turrella home, the physio spends the time on a hands-on assessment, then explains in plain language what is behind the pain and what to do about it. You finish with a written plan that sets out each stage, with honest timeframes. Recovery after surgery or a stay at St George Hospital is a common reason to book. Our home-visit physiotherapists also travel to nearby Bardwell Valley, Arncliffe, Undercliffe, Wolli Creek, Bardwell Park and Earlwood.
Did the trail along Wolli Creek leave your knee or heel sore?
Common in Turrella: Runner's knee and patella pain, Achilles and calf pain, Plantar heel pain, Shin splints, Ankle sprains on uneven ground, Hip and groin tightness.
Trail kilometres on uneven ground ask a lot of ankles, knees and calves. We check how you run and walk, treat the overloaded tissue hands-on and give you a staged strength and running plan with honest timeframes, so you can get back onto the trails and stay there rather than starting and stopping.
Good to know: Check with your health fund whether home visits are covered under your extras.
Sore neck and shoulders after the week at a desk?
Common in Turrella: Neck stiffness and tension headaches, Lower-back pain from sitting, Upper-back and shoulder tightness, Wrist and forearm strain, Jaw and posture-related pain, Sciatica and referred leg pain.
A desk week leaves its mark on the neck and upper back. We release the tight areas hands-on, look over your chair, screen and working habits, whether you work at the office or from home, and leave you with a few quick exercises that suit a busy week and keep the stiffness from building up again.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Is a physical job leaving your back, shoulders or knees sore?
Common in Turrella: Lower-back pain from lifting, Shoulder pain from overhead work, Knee pain from kneeling, Elbow and wrist strain, Neck tension, Heel and foot pain.
We work out what your job is asking of your body, treat the sore spot hands-on and build strength where you need it, so the same problem is less likely to come back. You get a short routine to keep up between shifts, and we can arrange a visit around your hours, at home or at work.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Back from hospital and unsure of the next step?
Common in Turrella: Knee and hip replacement rehab, Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery or a fracture, Ankle sprains and fractures, Swelling and stiffness, Rebuilding strength and confidence.
After an operation or a serious injury, knowing what to do next matters. We come to you, map out your rehab in clear written stages and explain the reason for each one, so you know what to do between visits and when a return to work, sport and the things you enjoy is realistic.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
From a flat near Turrella station to a house a short walk from Turrella Reserve, our home-visit physios, through our partner clinic MoveWell Allied Health, can come to you anywhere in Turrella. Book online or call 0451 768 747 and we will find a visit time that suits your week.
Hands-on treatment brought to your home in Turrella 2205.
Pegasus Peak physiotherapy for Turrella 2205 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Turrella.
Prefer to come in? Our Horningsea Park clinic is the closer one to Turrella, about 27 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to your Turrella home and treat the knee hands-on. We work out what is overloading it, build strength and set a graded plan for getting back to the trails. The Two Valley Trail runs through Wolli Creek Regional Park, and Turrella Reserve gives access to it. No GP referral is needed for a private visit.
Yes. Pegasus Peak provides physiotherapy in Turrella as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Turrella 2205 and nearby Bardwell Valley, Arncliffe and Undercliffe.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Turrella, about 27 km away. Many people in St George & Botany Bay find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]