Physiotherapy in Picnic Point, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Picnic Point and across Canterbury-Bankstown.
Picnic Point 2213 is part of Canterbury-Bankstown, where Pegasus Peak covers every suburb with home visits, from Bankstown, Yagoona and Revesby to Campsie, Lakemba and Earlwood. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Picnic Point, you'll get a clear plan from the first session.
Picnic Point began as the name of a point on the Georges River, and as the name suggests, the area is still popular with picnickers. It was part of the larger East Hills district until it was gazetted as a suburb in 1975. In the Second World War the RAAF ran a remote receiving station here, linked to the Bankstown Bunker, on a site now under an electricity substation. Today it is a residential suburb on the river's northern bank, with Yeramba Lagoon inside its borders. Our home-visit physios, through our partner clinic MoveWell Allied Health, reach Picnic Point homes and workplaces.
Picnic Point had 6,413 residents at the 2021 census, with a median age of 39, and life here tends to be outdoors. The boat ramps give access to the river for boating, waterskiing and wakeboarding, and the Yeramba Lagoon loop track is a favourite with birdwatchers. Shoulders, backs, knees and ankles take the strain of all that, on top of the usual desk and commuting aches. A physio who visits your home saves the trip, and a private visit needs no GP referral.
Your physio starts by finding out what you want to get back to, whether that is a day on the water or a full working week, then examines the problem hands-on. You leave the first session with a written plan and timeframes we can stand behind. Some people book once they are home from Bankstown-Lidcombe Hospital or Canterbury Hospital. Our visits also take in East Hills, Revesby Heights, Panania, Sandy Point, Alfords Point and Pleasure Point, so neighbours and family nearby can book as well.
Back, shoulder or knee sore after a day on the river?
Common in Picnic Point: Lower-back pain after boating, Shoulder strain and instability, Knee pain from landing and edging, Neck stiffness, Wrist and forearm strain from gripping, Rib and trunk muscle strains.
Water sports ask a lot of your shoulders, trunk and legs. We assess the injury hands-on, look at how you load your body, then build strength, control and mobility so you can get back out safely. You also get tips on warming up and building volume gradually.
Good to know: Check with your health fund whether home visits are covered under extras.
Heel, knee or hip pain after a lap of the loop track?
Common in Picnic Point: Plantar heel pain, Achilles tendon pain, Knee pain on descents and steps, Hip and gluteal pain, Shin splints, Ankle sprains on uneven ground.
We work out why the pain started, from footwear and walking load to hip strength, and treat the sore tissue hands-on. A graded plan gets you back on the tracks. For ankles, we add balance and control work so uneven ground feels less of a worry.
Good to know: Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Back and neck stiff after a long week on the road or at a screen?
Common in Picnic Point: Neck stiffness and headaches, Lower-back pain from sitting, Tight shoulders and upper back, Sciatica, Wrist strain from the keyboard, Stiff hips after long drives.
We ease the tight spots hands-on and look at the habits behind them, from how you sit and drive to how you set up your desk. You leave with a short routine that fits around a long working day. Home visits mean your treatment does not eat into your evening.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Keen to keep walking the national park tracks and enjoying the river?
Common in Picnic Point: Hip and knee arthritis, Balance and leg strength, Stiff lower back, Shoulder stiffness, Walking distance and stamina, Staying fit for travel and hobbies.
Staying active is easier when your body keeps up. Your physio checks strength, balance and walking, eases stiff joints hands-on and sets exercises that progress as you do, aimed squarely at the walks, hobbies and outings you want to keep enjoying for years to come.
Good to know: No GP referral is needed for a private visit.
Picnic Point is a suburb that likes to be outside, whether by the river or on the Yeramba Lagoon loop track. When an injury gets in the way, a home-visit physio from our partner clinic MoveWell Allied Health can come to you at home or at work. Book online or call 0451 768 747.
Hands-on treatment brought to your home in Picnic Point 2213.
Pegasus Peak physiotherapy for Picnic Point 2213 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Picnic Point.
Prefer to come in? Our Horningsea Park clinic is the closer one to Picnic Point, about 15 km away.
Yes. A physio can assess and treat a sports knee injury at your home in Picnic Point, through our partner clinic MoveWell Allied Health. We test the knee hands-on, work out which structures are irritated and set a graded plan for strength, running and a return to play. You get clear stages and honest timeframes along the way. A private visit needs no GP referral.
Yes. Pegasus Peak provides physiotherapy in Picnic Point as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Picnic Point 2213 and nearby Revesby Heights, Panania and Sandy Point.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Picnic Point, about 15 km away. Many people in Canterbury-Bankstown find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]