Physiotherapy in Alfords Point, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Alfords Point and across Sutherland Shire.
Alfords Point 2234 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Alfords Point, you'll get a clear plan from the first session.
Alfords Point sits on the southern bank of the Georges River, ringed by bushland. Council's local history notes it was not settled early, because access was poor and the land was not very arable. Settlement began in 1973, when the Alfords Point Bridge opened and replaced the vehicular punt that ran between Lugarno and Illawong. Today local sport happens at Narina Park and Casuarina Road Oval, and a small group of shops sits on Brushwood Drive beside the public school. From the bridge end to the bush edges of Alfords Point, our home-visit physios, through our partner clinic MoveWell Allied Health, can treat you at home.
Nearly every home in Alfords Point was a separate house at the 2021 Census, and close to six in ten families were couples with children. Weekdays mean the school run to Alfords Point Public School and a drive over the bridge; the ovals at Narina Park and Casuarina Road host local soccer and cricket. The aches follow that routine: lower backs stiff from the car, necks sore from desk work, knees and hamstrings strained in sport. We come to your door instead, and a private visit needs no GP referral.
Expect the first session to run a full hour. A physio examines the problem hands-on, explains in plain words what is driving it, and leaves you with a written plan and an honest idea of how long recovery should take. From there the work is strength, mobility and confidence, whether the goal is a full week at work, a season of sport or the walking tracks and firetrails in the surrounding bush. We also cover Illawong next door, and Lugarno, Picnic Point and Padstow Heights on the far side of the Georges River.
Rolled an ankle or pulled a hamstring at cricket or soccer?
Common in Alfords Point: Ankle sprains, Hamstring and calf strains, Groin and hip pain from kicking, Knee pain and ligament strains, Shoulder pain from throwing and bowling, Growing-pain heel and knee problems in juniors.
A sprain or strain that lingers usually has a reason. We pinpoint it with a hands-on exam and a few sport-specific tests, settle the pain, then rebuild strength, sprinting and change of direction step by step. You will know what each stage is for and roughly when you can train and play again, and juniors get a load that suits a growing body.
Good to know: Check with your health fund whether home visits are covered under your extras.
Back and neck sore from the drive across the Georges River or a day at the laptop?
Common in Alfords Point: Lower-back pain from driving and sitting, Neck stiffness and tension headaches, Upper-back and shoulder tightness, Sciatica and referred leg pain, Wrist and forearm strain from typing, Hip tightness from long days seated.
Hours behind the wheel and at the laptop tend to land in the same places: the lower back, the neck and between the shoulder blades. Hands-on treatment eases the worst of it. Then we look at your seat, screen and habits and set a few short exercises you can fit into a working day, so the stiffness stops coming back each week.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Lifting kids, tools or gear and your back is paying for it?
Common in Alfords Point: Lower-back strain from lifting, Shoulder pain from overhead work, Knee pain from kneeling and stairs, Tennis and golfer's elbow, Wrist and thumb pain, Heel and foot pain from long days on your feet.
Lifting children, tools or shopping day after day loads the back, shoulders and knees long before anything hurts. Once it does, we work out which movement is the trouble, treat it hands-on and build strength for the lifting and reaching you really do, so you can keep working and keep up with the kids. Sessions can sit before or after your working day.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Home from The Sutherland Hospital after an operation, or nursing a fresh injury?
Common in Alfords Point: Knee and hip replacement rehab, Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery or a fracture, Ankle sprains and fractures, Back pain after a strain, Rebuilding strength and fitness.
The first weeks after an operation or a bad injury set the pace for everything after. We check where you are, agree realistic goals and progress the exercises in clear stages, so you always know what to do between sessions. The end point is yours to choose: work, sport, a walk on the bush tracks or simply a full day without thinking about it.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
Whether you live in the streets behind the Brushwood Drive shops or a short walk from Narina Park, a physio can come to you. Visits are arranged through our partner clinic MoveWell Allied Health and cover all of Alfords Point. Book online or call 0451 768 747 and we will set a time that suits you.
Hands-on treatment brought to your home in Alfords Point 2234.
Pegasus Peak physiotherapy for Alfords Point 2234 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Alfords Point.
Prefer to come in? Our Horningsea Park clinic is the closer one to Alfords Point, about 17 km away.
Yes. A physio can treat a sports injury at your home in Alfords Point, through our partner clinic MoveWell Allied Health. Soccer and cricket at Narina Park and Casuarina Road Oval bring plenty of ankle sprains, hamstring strains and sore knees. The visit covers a hands-on assessment, treatment and a staged plan back to running and match day, paced carefully for juniors with parents kept informed. Private visits need no GP referral.
Yes. Pegasus Peak provides physiotherapy in Alfords Point as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Alfords Point 2234 and nearby Padstow Heights, Revesby Heights and Lugarno.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Alfords Point, about 17 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]