Physiotherapy in Penshurst, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Penshurst and across St George & Botany Bay.
Penshurst 2222 is part of St George & Botany Bay, where Pegasus Peak covers every suburb with home visits, from Hurstville, Kogarah and Rockdale to Brighton-Le-Sands, Sans Souci and Botany. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Penshurst, you'll get a clear plan from the first session.
Named after Penshurst in Kent, the area began with timber-cutting and small farms on land that passed from Robert Townson's grant to John Connell in 1830. West Maling at 663 to 665 King Georges Road, built in 1889 for Sydney Grammar headmaster Albert Bythesea Weigall, is on the State Heritage Register and appears to be the earliest Queen Anne design in Sydney. The main shops sit around the station on Penshurst Street, Bridge Street and The Strand, and Olds Park is a large and popular sporting hub. Through MoveWell Allied Health, our partner clinic, a home-visit physio can see you anywhere in Penshurst.
Penshurst is a low to medium-density suburb of around 12,600 people, and that mix shows in the aches we see. There are commuters taking the Illawarra line from Penshurst station, juniors and adults training at Olds Park, parents on the school run along Forest Road and King Georges Road, and people who simply want to keep running or lifting without pain. A physio who comes to you fits treatment around all of that, and private visits need no GP referral.
On the first visit your physiotherapist examines the problem hands-on, explains it in plain terms and writes up a plan with honest timeframes, so you know what each week should look like. From there the focus is the strength and movement you need for sport, work and the rest of life. Many first visits follow an operation or a stay at St George Hospital. We also travel to Hurstville, Mortdale, Beverly Hills and Narwee, which suits families spread across the neighbouring suburbs.
Hurt a hamstring on the track or rolled an ankle on the oval?
Common in Penshurst: Hamstring and calf strains, Rolled ankles and ligament sprains, Shin splints and running overload, Knee pain and patellar tendon load, Shoulder pain from throwing and bowling, Groin and hip strains.
Every plan starts with a hands-on look at the injury and at how you run, throw or land. Treatment settles the pain, then strength work and a staged return get you back to training without rushing it. Young athletes have their load paced for a growing body, and parents always know the next step.
Good to know: Initial assessment $160 (60 min), follow-up $140 (40 min). Check with your health fund whether home visits are covered under extras.
Stiff neck and back after the train and a day at a desk?
Common in Penshurst: Stiff neck and headaches by late afternoon, Lower-back ache from long sitting, Tightness between the shoulder blades, Ache or tingling down one leg, Wrist and elbow strain from mouse work, Tight hips from sitting.
Long stretches on the train and at a desk load the same spots day after day. We free them up with hands-on treatment, check how you sit and work, and give you a few exercises that fit around the commute. Small changes to your workstation help the relief last well beyond the session.
Good to know: No GP referral is needed for a private visit. Visits come to your home or workplace.
Lifting kids, groceries or stock leaving your back or shoulders sore?
Common in Penshurst: Lower-back strain from lifting, Shoulder and rotator cuff pain, Sore heels and arches after a shift on your feet, Sore knees when squatting or climbing, Elbow pain from gripping and carrying, Neck tension from carrying and reaching.
Standing, lifting and reaching all add up, especially when work and family both ask a lot of you. We find what is behind the pain, treat it hands-on and build strength for the things you do most. You leave with a short, realistic plan that keeps you moving while you recover.
Good to know: Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Home from St George Hospital or working through a long injury?
Common in Penshurst: Knee and hip replacement rehab, Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery or a fracture, Ankle sprains and fractures, Post-operative stiffness and swelling, Rebuilding strength and fitness.
Whether you are a few weeks out from an operation or months into a stubborn injury, we start with a thorough assessment and set milestones you can actually reach. Each stage of the written plan builds strength and confidence, with a clear picture of when work, sport and your usual routine come back in.
Good to know: Locals often book a home visit after a stay at St George Hospital. No GP referral is needed for a private visit.
Whether you live near the station shops on The Strand or a few streets from Olds Park, our home-visit physios, through our partner clinic MoveWell Allied Health, can see you at home in Penshurst. Book online or call 0451 768 747 to arrange your first visit.
Hands-on treatment brought to your home in Penshurst 2222.
Pegasus Peak physiotherapy for Penshurst 2222 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Penshurst.
Prefer to come in? Our Horningsea Park clinic is the closer one to Penshurst, about 22 km away.
Yes. Our home-visit physios treat running injuries in Penshurst, from calf strains to sore knees and shins, whether you run around Olds Park's perimeter path or along the streets. The first visit is a hands-on assessment, then strength work and a graded return so you build back in stages. Private visits need no GP referral, and an initial assessment is $160 for 60 minutes.
Yes. Pegasus Peak provides physiotherapy in Penshurst as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Penshurst 2222 and nearby Hurstville, Beverly Hills and Mortdale.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Penshurst, about 22 km away. Many people in St George & Botany Bay find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]