Physiotherapy in Mortdale, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Mortdale and across St George & Botany Bay.
Mortdale 2223 is part of St George & Botany Bay, where Pegasus Peak covers every suburb with home visits, from Hurstville, Kogarah and Rockdale to Brighton-Le-Sands, Sans Souci and Botany. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Mortdale, you'll get a clear plan from the first session.
Mortdale is named after Thomas Sutcliffe Mort, the industrialist who pioneered refrigerated meat shipping and bought the land around 1850. William Judd's Hurstville Steam Brick Company opened in 1884 and helped spur early housing, the railway station opened on 20 March 1897, and in the 1920s the suburb became popular with returning soldiers. Streets such as George Street, Pitt Street and Martin Place borrow their names from the city. The shops sit near the station on Morts Road and Pitt Street. Through our partner clinic MoveWell Allied Health, our home-visit physios visit homes across Mortdale.
Mortdale is almost evenly split between houses and flats. At the 2021 Census 43 per cent of homes were separate houses and 41 per cent were apartments, more than a third of homes were rented and the median age was 38. Professionals lead the occupations, so desk and commute aches are common, alongside the sore knees and shoulders of weekend rugby league, tennis and golf. A physio who visits your home saves the trip, and no GP referral is needed for a private visit.
Think of the first visit as a proper look at the problem itself: a thorough hands-on assessment in your Mortdale home, a straight explanation of what is driving it, and a written plan with honest timeframes for work, sport and everyday life. Hands-on treatment begins in that first session too. A lot of bookings follow surgery or time in St George Hospital. Our home-visit physiotherapists also cover the neighbouring suburbs of Oatley, Penshurst, Peakhurst, Peakhurst Heights, Hurstville Grove and Narwee.
Did a game at Renown Park or a round at Hurstville Golf Course leave you sore?
Common in Mortdale: Ankle sprains and hamstring strains, Shoulder knocks from tackling, Tennis elbow, Golfer's elbow and wrist pain, Lower-back pain from the golf swing, Knee pain and ligament strains.
Each sport loads the body differently, from a tackle on the league field to a backhand or a long drive. We assess the injury, treat it hands-on and build a staged strength and mobility plan back to the field, court or fairway, with honest timeframes. Juniors get a pace that suits a growing body, and parents stay informed.
Good to know: Check with your health fund whether home visits are covered under your extras.
Are the train and the desk adding up to a sore neck and back?
Common in Mortdale: Neck stiffness and tension headaches, Lower-back pain from sitting, Upper-back and shoulder tightness, Wrist and forearm strain, Jaw and posture-related pain, Sciatica and referred leg pain.
Sitting on the train and then at a desk all day stiffens the neck and lower back in a predictable way. We treat those areas hands-on, check your chair, screen and routine, and set a short exercise plan that fits a busy working week, so commuting and work stay comfortable.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Is physical work leaving your back, shoulders or knees sore?
Common in Mortdale: Lower-back pain from lifting, Shoulder pain from overhead work, Knee pain from kneeling and ladders, Elbow and wrist strain, Neck tension, Heel and foot pain.
Heavy, repetitive work tends to find the weak link. We identify it, ease the pain with hands-on treatment and build strength for lifting and reaching so the problem is less likely to return. You get a short routine to stay on top of it, and visits can be booked around your hours, at home or at work.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Want to keep your strength and balance for what you enjoy?
Common in Mortdale: Balance and unsteadiness, Hip and knee arthritis, Lower-back pain, Shoulder stiffness, Muscle weakness, Recovery after an operation or a fall.
It is never too late to get stronger and steadier. We assess how you walk and balance, ease stiff and sore joints hands-on and set a short program you can keep up at home, whether your goal is your golf, your walks near Mortdale Memorial Park or keeping up with family.
Good to know: No GP referral is needed for a private visit. Follow-up visits are $140 for 40 minutes.
Whether you are in a unit near Morts Road or a house near Mortdale Memorial Park, our home-visit physios, through our partner clinic MoveWell Allied Health, travel to you anywhere in Mortdale. Book online or call 0451 768 747 and we will arrange a time that works around your week.
Hands-on treatment brought to your home in Mortdale 2223.
Pegasus Peak physiotherapy for Mortdale 2223 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Mortdale.
Prefer to come in? Our Horningsea Park clinic is the closer one to Mortdale, about 21 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, can treat a tennis or golf injury at your Mortdale home. Hurstville Golf Course and the Ken Rosewall Tennis Centre are both in Mortdale, and elbows, wrists and backs often pay for a busy weekend. We assess the problem, treat it hands-on and build a graded plan for getting back to the court or the fairway. No GP referral is needed for a private visit.
Yes. Pegasus Peak provides physiotherapy in Mortdale as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Mortdale 2223 and nearby Oatley, Penshurst and Peakhurst.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Mortdale, about 21 km away. Many people in St George & Botany Bay find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]