Physio Mascot

Physiotherapy in Mascot, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Mascot and across Inner West & the City.

Physio in Mascot, at your home

Mascot 2020 is part of Inner West & the City, where Pegasus Peak covers every suburb with home visits, from Marrickville, Newtown and Leichhardt to Burwood, Strathfield, Concord and the inner city. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.

Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Mascot, you'll get a clear plan from the first session.

Physio In Mascot: The Ascot racecourse that became Mascot, and Qantas on Coward Street

Mascot owes its name to a racecourse. In 1904 a track on the old Australian Golf Club land was called Ascot, and when residents voted on a name of their own in 1911 the post office objected, so the council settled on Mascot. The airfield followed, with the first regular flights in 1924 and Qantas making Mascot its hub in 1935. The Qantas Centre at 203 Coward Street is still the airline's head office. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you at home anywhere in Mascot.

Mascot had 21,591 people at the 2021 Census, and about three in four homes were flats or apartments. Add Sydney Airport as a key employer, airport hotels and commercial areas, and you get airline and hospitality staff on odd rosters, office workers in the suburb's many apartments and players from the Mascot Juniors and Mascot Kings. Their aches come from shift work, long sitting and sport, and no GP referral is needed for a private visit. A visit at work is also possible, which helps when your week revolves around the airport.

A first physiotherapy visit at home in Mascot is a full hands-on assessment in the place you live, with a clear written plan and honest timeframes explained in plain language. It suits people on shift work or recovering from an operation who find travel hard. Royal Prince Alfred Hospital is among the public hospitals people often book after. We also visit Rosebery, Botany and Eastlakes, and the streets around Botany Road. Follow-ups move the plan forward as your strength and confidence return.

Who we help in Mascot

Airport, airline and hotel staff on rosters

Broken sleep, long shifts and a stiff back from the job?

Common in Mascot: Low back pain from standing and lifting, Neck and shoulder tension, Knee and hip pain from long shifts, Wrist strain from baggage and trolley handling, Heel and foot pain, Hip tightness from long sitting.

Rosters around the airport do not suit a clinic's opening hours. We come to you, find what is driving the pain, treat it hands-on and build the strength and mobility your shifts demand. You get a short plan to fit between flights, desk time and sleep, so the problem stops following you to work.

Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.

Mascot Juniors, Mascot Kings and weekend players

Hurt at L'Estrange Park or Mascot Oval?

Common in Mascot: Ankle sprains, Hamstring and calf strains, Knee ligament strains, Shoulder knocks and dislocations, Groin and hip pain, Neck strains.

Rugby league and soccer put a lot through the ankles, knees and shoulders. We assess the injury, treat it hands-on and run a staged plan for strength, running and contact, with clear markers for each step back to training. Parents are kept in the loop for juniors, and load is paced for growing bodies.

Good to know: Check with your health fund whether home visits are covered under your extras.

Apartment dwellers who want to stay active

Want to keep walking, cycling and training without pain?

Common in Mascot: Hip and knee stiffness, Low back pain, Shoulder stiffness, Balance and confidence concerns, Foot and ankle pain, Arthritis flare-ups.

We assess how you move, treat sore and stiff areas hands-on and set a strength and balance plan that suits what you enjoy, whether that is a walk, a ride along the Coward Street bike path or the gym. Progress is steady, explained and measured, so you keep doing the things you like for longer.

Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.

Recovering after surgery or injury

Home from hospital or nursing an injury?

Common in Mascot: Knee and hip replacement rehab, Recovery after a sprain or fracture, Shoulder rehab after surgery, Back pain after an injury, Post-operative swelling and stiffness, Regaining strength for work.

Good early rehab shapes the rest of your recovery. We come to you, take your rehab one stage at a time with clear goals and explain why each step matters. You will know what to do between visits and what to aim for next, from walking comfortably to returning to work and sport.

Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).

Physio that fits a Mascot roster

From Botany Road and Mascot Memorial Park to the apartments near the station, our home-visit physios, through our partner clinic MoveWell Allied Health, come to you in Mascot, at home or at work. Book online or call 0451 768 747 and we will fit a visit around your working roster.

Sports physio, massage and recovery in Mascot

Hands-on treatment brought to your home in Mascot 2020.

Physiotherapy services for Mascot

Pegasus Peak physiotherapy for Mascot 2020 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:

How Mascot patients pay

What to expect as a Mascot patient

  1. Book Your Visit. Choose the physio, OT, NDIS or aged care visit that fits and book it online for your address in Mascot.
  2. Treat At Home. Your physio assesses how you move in your own space, then starts hands-on treatment and exercise on the day.
  3. Plan Your Recovery. You keep a clear home program using the space and equipment you already have, with milestones to track.

Physio at home in Mascot

Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Mascot.

Prefer to come in? Our Horningsea Park clinic is the closer one to Mascot, about 32 km away.

Also serving around Mascot

Mascot physio FAQs

Can a physio in Mascot treat back pain from long shifts at the airport?

Yes. Our home-visit physios treat back pain from shift work and come to you in Mascot, so a changing roster at the airport, a hotel or an office is easy to work around. We assess your back hands-on, treat it, and give you strength and mobility work that fits between shifts. We work through our partner clinic MoveWell Allied Health, and no GP referral is needed for a private visit.

Is there a physio near me in Mascot?

Yes. Pegasus Peak provides physiotherapy in Mascot as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Mascot 2020 and nearby Rosebery, Eastlakes and Botany.

How much is a physio home visit in Mascot?

A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.

Can I use NDIS or a Home Care Package in Mascot?

Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.

What can a home visit physio help with?

Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.

Do I need a referral?

No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.

Can I come in to a clinic instead?

Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Mascot, about 32 km away. Many people in Inner West & the City find a home visit easier.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 ยท Email: [email protected]

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