Physiotherapy in Botany, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Botany and across St George & Botany Bay.
Botany 2019 is part of St George & Botany Bay, where Pegasus Peak covers every suburb with home visits, from Hurstville, Kogarah and Rockdale to Brighton-Le-Sands, Sans Souci and Botany. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Botany, you'll get a clear plan from the first session.
Botany sits on the northern shore of Botany Bay, where Captain Cook's Endeavour came in on 29 April 1770 and Joseph Banks and Daniel Solander collected specimens unknown in Europe. The suburb became known for tanneries and wool scouring, and a steam tramway reached Botany along Botany Road in 1882. The Old Sir Joseph Banks Hotel on Anniversary Street was built in stages from 1840, and Sir Joseph Banks Park runs along the foreshore. Anywhere in Botany, our home-visit physios, working through our partner clinic MoveWell Allied Health, can see you at home.
Botany today is about 13,000 people, and at the 2021 Census half of its occupied dwellings were flats or apartments, with townhouses and detached homes making up the rest. Hospitals were the biggest single employer of residents, followed by defence and higher education. The aches that go with that are the ones you would expect: sore backs after shifts, desk necks, runners' knees from the oval running track at Sir Joseph Banks Park and niggles from weekend soccer. A home visit saves the trip, and no GP referral is needed for a private visit.
Your first hour with us is a full hands-on assessment, then a clear written plan and honest timeframes in plain language. We look at what is behind the pain and what you need to get back to work, training and the things you enjoy. Plenty of Botany people call us after a stay at St George Hospital or after an operation. Mascot, Rosebery, Eastlakes and Banksmeadow are covered by the same home-visit physiotherapists and occupational therapists, through MoveWell Allied Health.
A sore knee or ankle after training with Pagewood Botany or a lap of the foreshore?
Common in Botany: Ankle sprains, Hamstring and calf strains, Runner's knee and patella pain, Shin splints, Groin and hip pain, Achilles pain.
We look at how you run, kick and change direction, work out what is overloading the sore spot and treat it hands-on. Then you get a graded strength and return-to-sport plan with clear stages and honest timeframes, so you know when to build back up, how far to push and what to expect along the way.
Good to know: Check with your health fund whether home visits are covered under your extras.
Neck and back stiff after a long day at the screen?
Common in Botany: Neck stiffness and tension headaches, Lower-back pain from sitting, Upper-back and shoulder tightness, Wrist and forearm strain from typing, Sciatica and referred leg pain, Hip tightness.
Long days at a screen often end in a stiff neck and an aching lower back. Treatment starts hands-on to ease what is tight, then we look at how your desk, chair and screen are set up and give you a short exercise routine that suits the working week and the commute, so the aches stop building up.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Long shifts on your feet, lifting or driving around Botany?
Common in Botany: Lower-back strain from lifting, Heel and foot pain, Shoulder and neck pain, Knee pain on stairs and ladders, Wrist and thumb strain, Calf and shin tightness.
Port shifts, trade work and long hospital rosters all load the back, shoulders and feet. We pin down what is driving the pain, treat it hands-on and build strength for the work you really do. You also get practical lifting and pacing advice, and visits can be arranged around your shifts, at home or at work.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Home from St George Hospital or sidelined by a bad injury?
Common in Botany: Hip and knee replacement rehab, ACL and meniscus surgery rehab, Shoulder surgery rehab, Ankle and wrist fractures, Muscle weakness after a hospital stay, Getting back to running.
The first weeks after surgery or injury are when targeted exercises matter most. We come to you, build your rehab stage by stage with clear goals and explain what each step is for. The aim is to get you back to work, sport and the things you love, as safely and quickly as is realistic.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
From an apartment near Botany Road to a house a few streets back from the bay, physio visits in Botany come through our partner clinic MoveWell Allied Health. Book online or call 0451 768 747, let us know what is bothering you, and we will find a time that works for your week.
Hands-on treatment brought to your home in Botany 2019.
Pegasus Peak physiotherapy for Botany 2019 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Botany.
Prefer to come in? Our Horningsea Park clinic is the closer one to Botany, about 32 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, treat running and soccer injuries at homes across Botany. Ankles, hamstrings, calves and knees are the usual culprits. We assess the injury, treat it hands-on and set a graded plan back to training. A private visit needs no GP referral, and the initial assessment is $160 for 60 minutes.
Yes. Pegasus Peak provides physiotherapy in Botany as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Botany 2019 and nearby Banksmeadow, Mascot and Rosebery.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Botany, about 32 km away. Many people in St George & Botany Bay find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]