Physiotherapy in Greenhills Beach, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Greenhills Beach and across Sutherland Shire.
Greenhills Beach 2230 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Greenhills Beach, you'll get a clear plan from the first session.
Greenhills Beach became a suburb in 2011, after new residential development was approved at the place long known as Green Hills, until then part of Kurnell. The name comes from the Cronulla sand dunes. Thomas Holt bought most of the Kurnell Peninsula in 1861, grazing left the green hills with big patches of bare sand by 1870, and sand has been mined on the peninsula since the 1930s. Today about 1,400 people live here beside Bate Bay. Our home-visit physios, through our partner clinic MoveWell Allied Health, travel to you in Greenhills Beach.
Greenhills Beach is a young, family-heavy suburb. At the 2021 Census the median age was 37, every occupied home was a separate house and about three in four families were couples with children. With that many young families, lifting, carrying, driving and weekend sport fill the week, and back, shoulder and knee pain come with the territory. A physio who comes to your home means one less run for a household that already has plenty on, and a private visit needs no GP referral.
A first visit means a hands-on assessment, a clear explanation of what is going on and a written plan with honest timeframes. From there we build the strength, mobility and confidence to get you back to sport, work and family life. Many locals book after surgery or a stay at The Sutherland Hospital. We also visit neighbouring Cronulla, Kurnell, Woolooware, Caringbah and Taren Point.
Back or shoulder sore from lifting kids, tools or the weekend's jobs?
Common in Greenhills Beach: Lower-back pain from lifting, Shoulder strain from overhead work, Neck and upper-back tension, Knee pain from kneeling and squatting, Hip and glute tightness, Tennis and golfer's elbow.
Busy families rarely have time to look after themselves, so we make it simple. We treat the pain hands-on, work out what is overloading you and show you easier ways to lift, carry and move. Visits come to you and can fit around work and school pick-ups.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Something sore after a run on the sand or a surf at the weekend?
Common in Greenhills Beach: Shin splints and calf strain, Achilles and heel pain, Knee pain from running, Shoulder pain from paddling and swimming, Lower-back pain after a surf, Ankle sprains.
We assess how you move, treat the sore spot hands-on and build the strength and conditioning your sport needs. You get a clear plan that steps you back into running, swimming or surfing and the work that keeps niggles from coming back.
Good to know: Check with your health fund whether home visits are covered under your extras.
Neck and back tight after a day at the laptop or a long drive in?
Common in Greenhills Beach: Neck stiffness and tension headaches, Lower-back pain from sitting, Upper-back and shoulder tightness, Sciatica and referred leg pain, Hip tightness from long days seated, Wrist and forearm strain from typing.
We ease the tight spots hands-on and add targeted mobility work, then look at your home or office set-up. Because we visit you, advice can be built around the way you really work, with a short routine that is easy to keep up.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Coming home from an operation, or nursing a sports injury?
Common in Greenhills Beach: Knee rehab after ACL or meniscus surgery, Shoulder rehab after surgery, Knee and hip replacement rehab, Ankle sprains and fractures, Back pain after a strain, Rebuilding strength and fitness.
The weeks after surgery or an injury are when the right exercises count most. We take your rehab in clear steps and explain the purpose of each stage, so you always know what is next and when you can expect to be back at work, sport and keeping up with the kids.
Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min), follow-up $140 (40 min).
From the streets near the dunes to the edge of Cronulla, our physios visit you at home in Greenhills Beach through our partner clinic MoveWell Allied Health. Book online or call 0451 768 747 and we will find a time that fits around the school run and your working week.
Hands-on treatment brought to your home in Greenhills Beach 2230.
Pegasus Peak physiotherapy for Greenhills Beach 2230 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Greenhills Beach.
Prefer to come in? Our Horningsea Park clinic is the closer one to Greenhills Beach, about 31 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to homes in Greenhills Beach for back, shoulder and knee pain, sports injuries and rehab after surgery. Each visit has a hands-on assessment, treatment and a written plan to follow. A private initial assessment is $160 for 60 minutes, no GP referral is needed and travel is included within MoveWell's core service area.
Yes. Pegasus Peak provides physiotherapy in Greenhills Beach as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Greenhills Beach 2230 and nearby Woolooware, Cronulla and Kurnell.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Greenhills Beach, about 31 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]