Physiotherapy in Grays Point, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Grays Point and across Sutherland Shire.
Grays Point 2232 is part of Sutherland Shire, where Pegasus Peak covers every suburb with home visits, from Sutherland, Miranda and Caringbah to Cronulla, Menai and Engadine. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Grays Point, you'll get a clear plan from the first session.
Grays Point is a small suburb with views over the Port Hacking estuary, about 29 km south of the Sydney CBD, beside the Royal National Park. Grays Point Public School on Angle Road is cut out of the national park, and only one road gives vehicle access. The name may honour Samuel William Gray, who owned land on the point, or John Edward Gray, a resident ranger in the national park in the 1880s. With one road in and out, our home-visit physios, through our partner clinic MoveWell Allied Health, save you the trip by coming to you.
Grays Point is almost all separate houses (98 per cent at the 2021 Census), and more than half of families are couples with children. That means school-run parents, tradies and technicians, and commuters who share that one road in and out. It also means weekend soccer and summer cricket on the Grays Point ovals, walks and mountain bike rides on the tracks that link the suburb with Audley, Engadine and Heathcote, and the aches that follow. A physio at your door avoids the drive out, and no GP referral is needed for a private visit.
Before any treatment, a physio visiting you in Grays Point spends time on a hands-on assessment, then explains what is going on in plain terms and writes up a plan with honest timeframes. Treatment starts that day, with exercises picked for getting you back to training, work or family life, and you will know what to do between visits. Plenty of bookings follow surgery or a stay at The Sutherland Hospital. Our home visits also reach Gymea Bay, Kirrawee, Gymea, Yowie Bay, Loftus and Sutherland.
Hurt at training or in Saturday's game on the Grays Point ovals?
Common in Grays Point: Ankle sprains, Hamstring and calf strains, Groin pain from kicking, Knee ligament strains, Sever's and Osgood-Schlatter pain in growing kids, Shin splints.
Soccer asks a lot of ankles, groins and hamstrings, with all the sprinting, kicking and sharp turns. After a hands-on assessment we treat the injury and test those movements, then set a staged return to training and match day. For junior players we pace the load for growing bodies and keep parents in the loop, so a niggle does not cost a season.
Good to know: Check with your health fund whether home visits are covered under your extras.
On the tools all week and sore by Friday?
Common in Grays Point: Lower-back pain from lifting and bending, Shoulder pain from overhead work, Knee pain from kneeling and squatting, Tennis and golfer's elbow, Wrist and thumb strain, Neck and upper-back tension.
Trade work loads the same joints day after day. We find which one is complaining and why, settle it with hands-on treatment and build strength for the lifting, kneeling and overhead reaching your job involves. You get a short routine to keep you on the tools, and a straight answer about how long recovery should take.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Neck and back sore from the commute and the screen?
Common in Grays Point: Neck stiffness and tension headaches, Lower-back pain from sitting, Upper-back and shoulder tightness, Wrist and forearm strain from typing, Hip tightness from long days seated, Sciatica and referred leg pain.
Long drives out and back, then hours at a screen, leave plenty of people with a tight neck and lower back. Hands-on treatment and mobility work ease the stiffness, and we look at how you sit, drive and set up your desk, in the office or at home. A short exercise plan then keeps it from creeping back.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Want to keep walking and riding the tracks for years to come?
Common in Grays Point: Stiff hips and knees, Lower-back pain, Shoulder stiffness, Balance on uneven ground, Arthritis aches, Rebuilding strength after illness or surgery.
Keeping strong is what keeps you on the tracks. We assess strength, balance and walking, treat stiff and sore joints hands-on and set a program you can keep up, building toward the walks or rides you want to keep doing. It suits anyone keen to stay active and independent, and the visits come to you.
Good to know: No GP referral is needed for a private visit. Follow-up visits are $140 for 40 minutes.
From the shops on Grays Point Road near Swallow Rock Drive to the ovals beside the public school, our home-visit physios come to you anywhere in Grays Point, through our partner clinic MoveWell Allied Health. One road in is no barrier for us. Book online or call 0451 768 747 and we will set up a visit.
Hands-on treatment brought to your home in Grays Point 2232.
Pegasus Peak physiotherapy for Grays Point 2232 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Grays Point.
Prefer to come in? Our Horningsea Park clinic is the closer one to Grays Point, about 24 km away.
Yes. Our home-visit physios, through our partner clinic MoveWell Allied Health, can treat you at your house in Grays Point for soccer injuries, running and trail niggles, back pain and recovery after surgery. Expect a hands-on assessment, treatment and a graded plan back to training. A private initial assessment is $160 for 60 minutes, and no GP referral is needed.
Yes. Pegasus Peak provides physiotherapy in Grays Point as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Grays Point 2232 and nearby Gymea Bay, Kirrawee and Gymea.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Grays Point, about 24 km away. Many people in Sutherland Shire find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]