Physiotherapy in Yanderra, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Yanderra and across Campbelltown, Camden & Wollondilly.
Yanderra 2574 is part of Campbelltown, Camden & Wollondilly, where Pegasus Peak covers every suburb with home visits, from Campbelltown and Ingleburn to Camden, Narellan and Oran Park, and out to Picton, Tahmoor and Bargo. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Yanderra, you'll get a clear plan from the first session.
Yanderra is a small village of bush blocks beside the Hume Highway, between Bargo and Yerrinbool in Wollondilly Shire. For half a century it had its own stop on the Main Southern line: Yanderra station opened on 2 August 1924 and closed to passengers on 24 November 1975, and nothing of it remains. Today about 700 people live here, served by their own Rural Fire Brigade and a playground on Harley Street. Our home-visit physios, through our partner clinic MoveWell Allied Health, make the trip down so you don't have to.
Yanderra is young and hands-on. The median age at the 2021 census was 35, more than half the families were couples with children, and trades workers and labourers were the two biggest occupation groups. Road freight was among the leading industries, and 4.6 per cent of working residents travelled to work by truck. That adds up to sore backs, shoulders and knees, plus a lot of hours behind the wheel on the Hume. A physio who visits your home cuts out the long drive north, and no GP referral is needed for a private visit.
On a first visit we listen to the story of the injury, assess you hands-on and explain in plain terms what we find. You get a written plan with the exercises and milestones laid out, and an honest estimate of how long it should take. From there we treat, progress and keep you on track. Our home-visit physiotherapists also reach neighbouring Bargo, Tahmoor and Thirlmere, so the same care is close at hand for family and friends in the towns just up the road.
Lifting, digging or long hauls, and your body is starting to complain?
Common in Yanderra: Back pain from heavy lifting and long hauls, Shoulder pain from overhead and heavy work, Knee pain from kneeling and climbing, Sciatica and referred leg pain, Neck stiffness after long drives, Elbow and wrist overuse.
Physical work and long hauls load the same joints day after day. We pin down what is causing the pain, treat it hands-on and build strength and mobility for the work you do. You get a short routine that fits around early starts and shifts, plus practical tips on lifting, breaks and seating.
Good to know: Book us for the house, the yard or the depot, wherever suits the working day. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Football or cricket down the road at Bargo, and an injury that won't settle?
Common in Yanderra: Ankle sprains, Knee pain in growing kids, Sever's heel pain, Hamstring and quad strains, Shoulder pain from bowling and throwing, Shin pain from running.
We assess the injury hands-on and work out what is overloading it, then set a clear, staged path back to training and match day. For juniors we pace the program to growth spurts and keep parents informed. Adults returning to sport get strength, running and agility work matched to their game.
Good to know: Initial assessment $160 (60 min), follow-up $140 (40 min). Check with your health fund whether home visits are covered under extras.
A long drive each way, then hours at a desk or screen?
Common in Yanderra: Lower-back stiffness from long sitting, Neck pain and tension headaches, Upper-back and shoulder tightness, Hip flexor tightness, Wrist and forearm strain, Sciatica.
Long drives followed by long days seated are hard on the spine. We ease the sore, stiff areas with hands-on treatment, then look at how you sit in the car and at work. You leave with simple adjustments and a brief daily routine that offsets the hours of sitting and keeps you comfortable.
Good to know: No GP referral is needed for a private visit. Visits can be booked to suit your working week.
Back home after an operation, a long way from the nearest clinic?
Common in Yanderra: Knee and hip replacement rehab, Knee surgery and ligament rehab, Shoulder rehab after surgery, Fractures and ankle injuries, Back pain after a strain, Rebuilding fitness after time off.
The early weeks after surgery or a serious injury set the tone for the whole recovery. We come to you, follow your surgeon's guidance and progress your strength and movement in clear stages. Between sessions you have a short, clear routine, and each visit sets the next step on the way back to work and sport.
Good to know: A home visit suits the first weeks after discharge from Campbelltown Hospital or Camden Hospital, when the drive is hardest. No GP referral is needed for a private visit.
From the bush blocks off the Hume Highway to the streets around the Birrahlee Playground on Harley Street, our home-visit physios, through our partner clinic MoveWell Allied Health, bring hands-on treatment to your door in Yanderra. Book online or call 0451 768 747 and we will arrange your first visit.
Hands-on treatment brought to your home in Yanderra 2574.
Pegasus Peak physiotherapy for Yanderra 2574 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Yanderra.
Prefer to come in? Our Gregory Hills clinic is the closer one to Yanderra, about 39 km away.
Yes. Through our partner clinic MoveWell Allied Health, a physio will come to Yanderra to treat back pain from heavy work, so you skip the drive up the Hume Highway. We assess the back hands-on, treat it and build strength and movement for the lifting, digging or driving your work involves. A private visit needs no GP referral, and an initial assessment is $160 for 60 minutes.
Yes. Pegasus Peak provides physiotherapy in Yanderra as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Yanderra 2574 and nearby Bargo, Tahmoor and Thirlmere.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Gregory Hills clinic is the closer one to Yanderra, about 39 km away. Many people in Campbelltown, Camden & Wollondilly find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]