Physiotherapy in Springwood, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Springwood and across Penrith & the Lower Blue Mountains.
Springwood 2777 is part of Penrith & the Lower Blue Mountains, where Pegasus Peak covers every suburb with home visits, from St Marys and Penrith to Emu Plains and the lower mountains towns of Glenbrook, Blaxland and Springwood. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Springwood, you'll get a clear plan from the first session.
Springwood got its name in 1815, when Governor Lachlan Macquarie stopped at a spring among the Mountain Blue Gums, and its main street, Macquarie Road, still carries his name. The Victorian Gothic station building of 1884 is on the State Heritage Register, Braemar, built in 1892, is now a community gallery, and the Blue Mountains Theatre and Community Hub opened on Macquarie Road in 2015. It is the largest town in the lower Blue Mountains, and our home-visit physios now treat people right across it, working through our partner clinic MoveWell Allied Health.
Springwood sits on a narrow ridge, so most days involve a hill somewhere. Professionals are the biggest occupation group here, many commuting down the Great Western Highway or riding the Blue Mountains Line, while tradespeople work across the mountains and the valley. Weekends bring Springwood United football at Summerhayes Park in neighbouring Winmalee, laps at the aquatic centre beside Buttenshaw Park and walks down the Sassafras Gully Track. Our physios come to your home, and a private visit needs no GP referral.
A first visit in Springwood is a full hands-on assessment, with time to talk through what is going on and why. You get a clear written plan, exercises that suit your week and an honest idea of how long recovery should take. We also visit neighbouring Faulconbridge, Valley Heights, Winmalee and Yellow Rock, so families spread along the ridge can use the same team. If you have just come home from Nepean Hospital, we can pick up your rehab from there and keep it moving.
Rolled an ankle on Saturday or a knee that grumbles after training?
Common in Springwood: Ankle sprains, Hamstring and calf strains, Knee ligament and cartilage injuries, Groin and hip pain from kicking, Finger and shoulder injuries in ball sports, Growth-related heel and knee pain in juniors.
We assess the injury hands-on, test the movements your sport demands and treat the problem directly. Then you get a staged plan for strength, running, landing and change of direction, so you know exactly when it is safe to train again and when you are ready for a full game.
Good to know: Initial assessment $160 (60 min), follow-up $140 (40 min). Check with your health fund whether home visits are covered under extras.
A long trip to Penrith or the city, then a full day at the desk?
Common in Springwood: Lower-back pain from long sitting, Neck pain and tension headaches, Shoulder and upper-back tightness, Sciatica and referred leg pain, Wrist and elbow strain from computer work, Stiff hips after hours in the car.
We work out what the sitting is doing to your back and neck, ease it with hands-on treatment and give you a short routine you can actually keep up. We also suggest practical changes to your desk, car seat and work habits, so the improvement lasts beyond the first few sessions.
Good to know: No GP referral is needed for a private visit, and we can see you at home or at your workplace.
Home again after an operation, or nursing an injury that is slow to settle?
Common in Springwood: Knee and hip replacement rehab, ACL and meniscus surgery rehab, Shoulder rehab after surgery, Fractures and ankle injuries, Back pain after a strain, Rebuilding fitness after time off.
We follow your surgeon's guidelines or start fresh after an injury, with a careful hands-on assessment and realistic milestones. Each session moves your strength and mobility forward, and you always know what the next stage is and how it gets you back to work, sport and the things you enjoy.
Good to know: Springwood locals often book us for the weeks after a stay at Nepean Hospital. Follow-up visits are $140 for 40 minutes.
Want to keep up the bushwalks, the garden and the trips into Macquarie Road?
Common in Springwood: Hip and knee arthritis, Stiff back and neck, Leg strength for hills and steps, Balance on uneven bush tracks, Shoulder pain from gardening, Walking further with confidence.
We start by checking your strength, balance and walking, then build a program that keeps you doing what you enjoy. Hands-on treatment eases stiff joints, and the exercises are chosen around your own goals, whether that is a walk into Fairy Dell or a full day in a sloping garden.
Good to know: Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Care comes to you on the ridge, whether you live near the shops on Macquarie Road or closer to the bush at Fairy Dell. Our home-visit physios, through our partner clinic MoveWell Allied Health, bring the full appointment to your door in Springwood. Book online or call 0451 768 747 and we will find a time that suits you.
Hands-on treatment brought to your home in Springwood 2777.
Pegasus Peak physiotherapy for Springwood 2777 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Springwood.
Prefer to come in? Our Horningsea Park clinic is the closer one to Springwood, about 39 km away.
Yes. A physio can get you back on the bush tracks around Springwood after a knee injury, including the Sassafras Gully loop, which follows Sassafras and Glenbrook Creeks and asks a lot of a knee on the way down and back up. We start with a hands-on assessment, then build the strength and control you need for steep descents and uneven ground. You progress from flat walks to hills in clear stages, and our home-visit physios, through our partner clinic MoveWell Allied Health, can see you at home in Springwood.
Yes. Pegasus Peak provides physiotherapy in Springwood as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Springwood 2777 and nearby Faulconbridge, Valley Heights and Sun Valley.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Springwood, about 39 km away. Many people in Penrith & the Lower Blue Mountains find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]