Physiotherapy in Sandringham, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Sandringham and across St George & Botany Bay.
Sandringham 2219 is part of St George & Botany Bay, where Pegasus Peak covers every suburb with home visits, from Hurstville, Kogarah and Rockdale to Brighton-Le-Sands, Sans Souci and Botany. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.
Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Sandringham, you'll get a clear plan from the first session.
Sandringham was first known as Strippers Point, a name that came from timber felling in the area. William Rust, who had strong royal leanings, renamed it Sandringham and built the Prince of Wales Hotel at the mouth of the Georges River. When the first section of the Illawarra Railway opened in 1884, the hotel hosted the official luncheon, and over two hundred guests heard speeches and watched a regatta on the water out front. Cook Park now runs along its eastern and southern border. Our home-visit physios treat people at home across Sandringham, through our partner clinic MoveWell Allied Health.
At the 2021 Census about two in three Sandringham homes were separate houses, nearly half of families were couples with children, and the median age was 47. Managers and professionals make up close to half of working residents, accounting and air transport are the most common industries they work in, and more than a third worked from home on census day. That brings desk-bound necks and backs, shoulders and knees from sailing and foreshore walks, and parents stretched between work and weekend sport. Physio visits save the trip, and no GP referral is needed for a private visit.
Book a first visit and you get a thorough hands-on assessment and an honest account of what is going on. A written plan follows, in plain language, with timeframes you can rely on and exercises that suit your days. A good number of visits follow surgery or time in St George Hospital at Kogarah. Our physiotherapists also cover Sandringham's neighbours, Dolls Point, Sans Souci, Ramsgate, Ramsgate Beach, Carss Park and Kogarah Bay. Follow-ups are only booked when they add something.
Does your shoulder or knee protest after a day on the water?
Common in Sandringham: Shoulder and rotator cuff pain, Lower-back pain, Knee pain, Neck and upper-back tightness, Hand and wrist strain, Hip stiffness.
We look at how you load your shoulders, back and legs for the sport you love, find what is overworked and treat it hands-on. A graded strength and mobility plan gets you back to a full day on the water or a longer walk by the foreshore, with honest timeframes and a plan you can follow between visits.
Good to know: Check with your health fund whether home visits are covered under your extras.
Neck tight and back stiff from long days at the screen?
Common in Sandringham: Neck stiffness and tension headaches, Lower-back pain from long sitting, Upper-back and shoulder tightness, Wrist and forearm strain from typing, Elbow pain from mouse work, Sciatica and referred leg pain.
We find what is driving the stiffness, ease it with hands-on treatment and mobility work, then show you which small changes help most. You get a short routine of strengthening and stretching that fits between meetings, so you can keep working comfortably, and an honest timeframe for when the neck and back should feel normal again.
Good to know: No GP referral is needed for a private visit. Initial assessments are $160 for 60 minutes.
Between work, school and weekend sport, is your body at the bottom of the list?
Common in Sandringham: Lower-back pain, Shoulder and neck tension, Knee pain and ankle sprains, Hamstring and calf strains, Hip and glute pain, Wrist and thumb strain.
A busy family week leaves little time for a clinic. We treat the problem hands-on, work out what keeps bringing it back and build strength so you can keep up with everyone else. Visits can be arranged around the school run, work or training, and juniors with a sports injury can be seen too.
Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.
Want to keep walking, gardening and travelling without a sore joint holding you back?
Common in Sandringham: Knee and hip osteoarthritis, Back stiffness, Shoulder pain, Balance and steadiness, Muscle weakness with age, Recovery after surgery or a fall.
The best time to deal with a stiff hip or an unreliable knee is before it stops you. We treat sore joints hands-on and set a strength and balance routine that keeps you confident on uneven ground and steps. You pick the goal, maybe a walk along the foreshore to Cook Park or a trip away, and we plan the stages honestly.
Good to know: Check with your health fund whether home visits are covered under your extras.
From the streets near Clareville Reserve to the foreshore at the mouth of the Georges River, our home-visit physios, through our partner clinic MoveWell Allied Health, can come to you in Sandringham. Book online when it suits you, or call 0451 768 747 and we will find a time that fits your week.
Hands-on treatment brought to your home in Sandringham 2219.
Pegasus Peak physiotherapy for Sandringham 2219 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:
Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Sandringham.
Prefer to come in? Our Horningsea Park clinic is the closer one to Sandringham, about 28 km away.
Yes. Our home-visit physios help Sandringham locals get back to running after knee, ankle, calf and hip injuries, through our partner clinic MoveWell Allied Health. We assess how you move and load the injured area, treat it hands-on and set a graded return-to-running plan with honest timeframes, from short foreshore jogs back to your usual distance. No GP referral is needed, and a 60 minute first assessment is $160.
Yes. Pegasus Peak provides physiotherapy in Sandringham as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Sandringham 2219 and nearby Dolls Point, Sans Souci and Ramsgate.
A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.
Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.
Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.
No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.
Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Sandringham, about 28 km away. Many people in St George & Botany Bay find a home visit easier.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]