Physio Mulgrave

Physiotherapy in Mulgrave, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Mulgrave and across The Hills & Hawkesbury.

Physio in Mulgrave, at your home

Mulgrave 2756 is part of The Hills & Hawkesbury, where Pegasus Peak covers every suburb with home visits, from Castle Hill, Kellyville and Rouse Hill to Windsor and Richmond. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.

Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Mulgrave, you'll get a clear plan from the first session.

Physio In Mulgrave: From Grose's Mulgrave Place to the warehouses on Wingate Road

Lieutenant-Governor Grose named this locality Mulgrave Place, honouring Constantine Phipps, the second Baron Mulgrave, who had died in 1792, and the district was settled between 1794 and 1800. Mulgrave station opened with the Richmond line on 1 December 1864 and moved east to its present site on Mulgrave Road in 1912. Today the locality is predominantly industrial and commercial, and only 78 people lived here at the 2021 census. Whether you work in Mulgrave or live in one of its few homes, MoveWell Allied Health, our partner clinic, sends its home-visit physios to you.

Most people in Mulgrave come here to work rather than to live. The warehouse and factory units along Mulgrave Road, Wingate Road and Park Road keep storemen, drivers and trade crews on the go, and many of them live a short trip away in Windsor or South Windsor. Lifting, loading and long days on concrete floors add up in the lower back, shoulders and knees. A physio who comes to the workplace saves the drive and the lost half day, and a private visit needs no GP referral.

The first appointment runs for an hour. It starts with a hands-on assessment and a plain explanation of what is going on, then you get a written plan with honest timeframes, so you know what each session is for. From there we build the strength and mobility your job and your weekends ask for. Plenty of people call after an operation or a stay at Westmead Hospital or Hawkesbury District Hospital in Windsor. Beyond Mulgrave, we also visit McGraths Hill, Oakville and Bligh Park.

Who we help in Mulgrave

Workers in the Wingate Road and Mulgrave Road units

Sore after a week of lifting, loading or driving?

Common in Mulgrave: Lower-back pain from lifting and loading, Shoulder pain from reaching and overhead work, Knee pain from kneeling and ladders, Tennis and golfer's elbow, Heel and foot pain on hard floors, Neck stiffness from long hours driving.

We find what is driving the pain, treat it hands-on and build the strength your job asks for. You get a short routine to keep it settled, plus simple changes to how you lift, load and position yourself during the shift. We can see you at home or at your workplace, whichever suits the roster better that week.

Good to know: Visits come to your home or workplace. Travel is included within MoveWell's core service area; extra travel fees may apply outside it.

Richmond line commuters from Mulgrave station

An hour each way on the train, then a day at a screen?

Common in Mulgrave: Neck stiffness and tension headaches, Lower-back pain from long sitting, Upper-back and shoulder tightness, Sciatica and referred leg pain, Wrist and forearm strain from typing, Hip tightness from days seated.

Mulgrave station is just over an hour from Central in peak hour, and that is a lot of sitting stacked on top of a working day. We ease the tight spots with hands-on treatment, then look at how you sit and work. You leave with a short mobility routine that fits around the train times and your desk.

Good to know: No GP referral is needed for a private visit. Initial assessment $160 (60 min).

Hawkesbury weekend players and runners

Footy, cricket or a long Sunday run, and something is not right?

Common in Mulgrave: Ankle sprains, Hamstring and calf strains, Knee pain and tendon overload, Groin and hip strains, Shoulder pain from throwing or tackling, Shin pain from running.

We assess the injury hands-on, test the movements your sport demands and work out why it flared up in the first place. Then we set a graded plan for strength, running and change of direction, with clear stages back to training and game day, so you are not guessing when it is safe to play again.

Good to know: Initial assessment $160 (60 min), follow-up $140 (40 min). Check with your health fund whether home visits are covered under extras.

Recovering at home after an operation or injury

Home from the hospital in Windsor or Westmead and wondering what comes next?

Common in Mulgrave: Knee and hip replacement rehab, Shoulder rehab after surgery, Rehab after ACL or meniscus surgery, Ankle sprains and fractures, Back pain after a strain, Rebuilding strength and fitness.

Right after surgery or a bad injury, the early exercises shape how well you recover. We pick up where the surgeon or hospital left off, progress your rehab in clear steps and explain what each stage is for, so you always know how you are tracking back to work, sport and everyday life.

Good to know: Many people book a home visit after a stay at Westmead Hospital or Hawkesbury District Hospital. No GP referral is needed for a private visit.

Physio that comes to Mulgrave's workplaces

Mulgrave is a working suburb, so our visits work around the shift. Through MoveWell Allied Health, our partner clinic, a home-visit physio can see you in the units off Wingate Road, at home, or anywhere either side of the Richmond line. Book online or call 0451 768 747 to set up your first visit.

Sports physio, massage and recovery in Mulgrave

Hands-on treatment brought to your home in Mulgrave 2756.

Physiotherapy services for Mulgrave

Pegasus Peak physiotherapy for Mulgrave 2756 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:

How Mulgrave patients pay

What to expect as a Mulgrave patient

  1. Book Your Visit. Choose the physio, OT, NDIS or aged care visit that fits and book it online for your address in Mulgrave.
  2. Treat At Home. Your physio assesses how you move in your own space, then starts hands-on treatment and exercise on the day.
  3. Plan Your Recovery. You keep a clear home program using the space and equipment you already have, with milestones to track.

Physio at home in Mulgrave

Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Mulgrave.

Prefer to come in? Our Horningsea Park clinic is the closer one to Mulgrave, about 37 km away.

Also serving around Mulgrave

Mulgrave physio FAQs

Can a physio treat my back pain at work in the Mulgrave industrial area?

Yes. A physio can see you at your workplace in Mulgrave or at home, through our partner clinic MoveWell Allied Health. You get a hands-on assessment of the back, shoulder or knee that is bothering you, treatment and a clear plan for getting stronger and staying on the job. A private initial assessment is $160 for 60 minutes, travel is included within MoveWell's core service area, and no GP referral is needed.

Is there a physio near me in Mulgrave?

Yes. Pegasus Peak provides physiotherapy in Mulgrave as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Mulgrave 2756 and nearby Windsor, McGraths Hill and South Windsor.

How much is a physio home visit in Mulgrave?

A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.

Can I use NDIS or a Home Care Package in Mulgrave?

Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.

What can a home visit physio help with?

Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.

Do I need a referral?

No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.

Can I come in to a clinic instead?

Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Mulgrave, about 37 km away. Many people in The Hills & Hawkesbury find a home visit easier.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 ยท Email: [email protected]

Opening Hours

Follow Pegasus Peak