Physio Cheltenham

Physiotherapy in Cheltenham, close to home. Our home-visit physios, through our partner clinic MoveWell Allied Health, come to you anywhere in Cheltenham and across Parramatta, Cumberland & Ryde.

Physio in Cheltenham, at your home

Cheltenham 2119 is part of Parramatta, Cumberland & Ryde, where Pegasus Peak covers every suburb with home visits, from Parramatta, Merrylands and Auburn to Epping, Ryde and Hunters Hill. Instead of travelling to a clinic, your physio comes to your home, aged care or retirement residence, or workplace, so treatment fits around your day and happens where you actually move.

Every visit brings hands-on treatment and progressive exercise to your door, guided by current research, to treat the cause and not just the symptom. Whether it's a sore back from work, a sports injury or getting back on track after surgery in Cheltenham, you'll get a clear plan from the first session.

Physio In Cheltenham: A tailor's house, a covenant and a suburb with no shops

Cheltenham is named after the house of William Chorley, a Sydney tailor who bought land released from the Field of Mars Reserve and named his home after his English birthplace. He asked the government for a station named after the property, and it opened in 1898. Chorley's covenants on the surrounding land meant no business district grew around it, so the suburb stayed residential. Ahimsa, the Cobran Road home Marie Byles designed and built in 1937, is on the State Heritage Register. Through our partner clinic MoveWell Allied Health, our home-visit physios treat people at home across Cheltenham.

Cheltenham is a small Hornsby Shire suburb of 2,166 people, with the M2 along its southern edge and almost no commercial land. Residents shop in nearby suburbs, and the closest shopping centre is in Carlingford. At the 2021 census 95.7 per cent of homes were separate houses, the median age was 46, and 55.2 per cent of employed people worked from home. Long hours at a desk, weekend sport and the sloping bush trails of the Link Track all bring their own aches. A private visit needs no GP referral, and we come to you.

At a first visit we take the time to find the real source of the pain before treating it, then talk you through what we found in plain terms. By the end you have a written plan and an honest estimate of how long recovery should take, and later visits move from easing pain to building strength and fitness. People often call us after time at Ryde Hospital or Westmead Hospital. We also cover Beecroft, North Epping and Marsfield nearby, plus Pennant Hills and Epping.

Who we help in Cheltenham

Cheltenham's home-office workers

A day of video calls and a back that has had enough by five?

Common in Cheltenham: Neck pain and headaches, Lower-back pain from sitting, Stiff upper back, Elbow and wrist strain, Sciatica, Tight hip flexors.

We assess how your neck and back respond to sitting, then use hands-on treatment to settle the sore areas. You get a handful of exercises that take minutes, not hours, plus practical tweaks to the chair, screen and desk you already use. Seeing your real workspace means the advice fits the way you actually work.

Good to know: No GP referral is needed for a private visit. Check with your health fund whether home visits are covered under extras.

Runners and walkers on the Beecroft-Cheltenham Link Track

Rolled an ankle on a creek crossing, or feeling your knee on the slopes?

Common in Cheltenham: Ankle sprains, Knee pain on hills, Calf and Achilles pain, Hamstring strains, Shin pain, Hip and gluteal pain.

Unsealed, sloping trails demand strong ankles and knees. We examine the injury hands-on, work out what is overloading it and treat it, then rebuild strength, balance and running load in stages. Whether you run, walk or play weekend sport, you get a clear plan and a realistic idea of when you can get back out.

Good to know: Initial assessment $160 (60 min), follow-up $140 (40 min). Travel is included within MoveWell's core service area.

Recovering at home in Cheltenham after surgery

Back from hospital with a new joint or a repair, and wondering what comes next?

Common in Cheltenham: Knee replacement rehab, Hip replacement rehab, ACL and meniscus repair, Shoulder surgery rehab, Fracture recovery, Rebuilding strength and stamina.

Good rehab after surgery is staged. We check your movement and strength, follow your surgeon's guidelines and set milestones week by week, from easing stiffness and swelling to walking further and getting back to sport or travel. The written plan shows what to do between visits, and we adjust it as you progress.

Good to know: People often book a home visit after a stay at Ryde Hospital or Westmead Hospital.

Cheltenham locals who plan to stay on the move

Want to keep up the bush walks, the travel and the time with grandchildren?

Common in Cheltenham: Hip and knee arthritis, Stiff back and shoulders, Leg strength and balance, Walking endurance, Staying fit for travel, General fitness.

Staying active is the aim. We test strength and balance, ease stiff joints with hands-on treatment and build a program around what you want to keep doing, whether that is a walk on the local tracks, a round of golf or a long trip away. The exercises progress as you get stronger, so the program never goes stale.

Good to know: Travel is included within MoveWell's core service area; extra travel fees may apply outside it.

Cheltenham physiotherapy, brought to your door

In a suburb planned without a shopping strip, care that comes to you makes sense. From the streets near the station to the walking trails by Cheltenham Oval, our home-visit physios, through our partner clinic MoveWell Allied Health, treat you at home or at work. Book online, or ring 0451 768 747 to set up a first appointment.

Sports physio, massage and recovery in Cheltenham

Hands-on treatment brought to your home in Cheltenham 2119.

Physiotherapy services for Cheltenham

Pegasus Peak physiotherapy for Cheltenham 2119 patients, at home through our partner clinic MoveWell Allied Health or at our Horningsea Park and Gregory Hills clinics:

How Cheltenham patients pay

What to expect as a Cheltenham patient

  1. Book Your Visit. Choose the physio, OT, NDIS or aged care visit that fits and book it online for your address in Cheltenham.
  2. Treat At Home. Your physio assesses how you move in your own space, then starts hands-on treatment and exercise on the day.
  3. Plan Your Recovery. You keep a clear home program using the space and equipment you already have, with milestones to track.

Physio at home in Cheltenham

Our home-visit physios and occupational therapists, through our partner clinic MoveWell Allied Health, come to homes, aged care and retirement residences and workplaces in Cheltenham.

Prefer to come in? Our Horningsea Park clinic is the closer one to Cheltenham, about 30 km away.

Also serving around Cheltenham

Cheltenham physio FAQs

Can a physio in Cheltenham help with knee or ankle pain from walking the bush tracks?

Knee and ankle pain from Cheltenham's bush tracks is very treatable, and a physio can help you get back on them. The Beecroft-Cheltenham Link Track is unsealed, with creek crossings and sloping ground, so twisted ankles and sore knees are common. We assess what is sore, treat it hands-on and set strength and balance work for the climbs and descents. A private initial assessment is $160 for 60 minutes, with no GP referral needed.

Is there a physio near me in Cheltenham?

Yes. Pegasus Peak provides physiotherapy in Cheltenham as home visits, delivered by our partner clinic MoveWell Allied Health, so your physio comes to you instead of you travelling to a clinic. Visits cover Cheltenham 2119 and nearby Beecroft, Pennant Hills and Epping.

How much is a physio home visit in Cheltenham?

A private initial assessment is $160 for 60 minutes and a follow-up is $140 for 40 minutes, with travel included within MoveWell's core service area. NDIS visits are billed to your plan and aged care visits through your HCP or CHSP provider.

Can I use NDIS or a Home Care Package in Cheltenham?

Yes. NDIS physiotherapy and occupational therapy are billed to your plan at the NDIS Pricing Schedule rates, and aged care physiotherapy is billed at the standard rate through your Home Care Package or CHSP provider.

What can a home visit physio help with?

Back, neck and joint pain, recovery after surgery or a hospital stay, balance and falls risk, reduced mobility and getting back to everyday tasks, with hands-on treatment and an exercise program built around your home.

Do I need a referral?

No. You can book a private visit directly with no GP referral. NDIS and aged care visits need your plan or provider details.

Can I come in to a clinic instead?

Yes. Our clinics are in Horningsea Park and Gregory Hills, and our Horningsea Park clinic is the closer one to Cheltenham, about 30 km away. Many people in Parramatta, Cumberland & Ryde find a home visit easier.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 ยท Email: [email protected]

Opening Hours

Follow Pegasus Peak