If you've sprained an ankle in Kemps Creek and it 'just feels different' since, balance and proprioception work is often the missing piece of rehab.
For post-ankle-sprain athletes, we work on single-leg control, hopping, cutting, and reactive movements — the things that test the joint.
We see a lot of repetitive-strain and lower-back injuries from the Kemps Creek logistics corridor. We're roughly a 17-minute drive from Kemps Creek. We also see clients from nearby Mount Vernon, Cecil Hills, Rossmore.
Yes — balance training is commonly funded under NDIS capacity-building goals.
If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.
Most programs run 3–4 short sessions per week, plus 1 supervised session.
Book balance training in Kemps Creek
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]