Balance Re-training Physio in Mount Vernon

Vestibular contributors to balance (inner-ear issues) need a specific approach. We screen for them before assuming it's just muscle weakness.

For post-ankle-sprain athletes, we work on single-leg control, hopping, cutting, and reactive movements — the things that test the joint.

Property maintenance and farm work bring lifting strains — we know how to rehab them. We're roughly a 18-minute drive from Mount Vernon. We also see clients from nearby Kemps Creek, Horsley Park, Cecil Hills.

What we treat

Frequently asked questions

How often should I train balance?

Most programs run 3–4 short sessions per week, plus 1 supervised session.

Will it help my dizziness?

If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.

Am I too old for balance training?

No. Balance training works at any age. We have {SUBURB} clients in their 80s making clear progress.

Get a balance assessment now

Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 · Email: [email protected]

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