Balance Re-training Physio in Liverpool

If you've sprained an ankle in Liverpool and it 'just feels different' since, balance and proprioception work is often the missing piece of rehab.

Sessions for older Liverpool clients combine strength, balance, and reaction work — all three matter for fall prevention.

Easy access via Hume Highway and Cumberland Highway — close to Liverpool Hospital and Westfield. Locals know us as a quick trip from Liverpool Hospital and Westfield Liverpool. We're roughly a 12-minute drive from Liverpool. We also see clients from nearby Casula, Moorebank, Lurnea.

What we treat

Frequently asked questions

How often should I train balance?

Most programs run 3–4 short sessions per week, plus 1 supervised session.

Will it help my dizziness?

If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.

Am I too old for balance training?

No. Balance training works at any age. We have {SUBURB} clients in their 80s making clear progress.

Get a balance assessment now

Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 · Email: [email protected]

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