Balance Re-training Physio in Rossmore

Falls aren't an inevitable part of getting older. Targeted balance training significantly reduces fall risk for Rossmore clients over 60.

We use objective tests, Berg Balance Scale, single-leg stance time, Y-balance, so you can see progress between sessions.

Acreage living and farm work bring their own injuries, we treat those without judgement. We're roughly a 14-minute drive from Rossmore. We also see clients from nearby Leppington, Kemps Creek, Bringelly.

What we treat

Frequently asked questions

How often should I train balance?

Most programs run 3–4 short sessions per week, plus 1 supervised session.

Will it help my dizziness?

If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.

Am I too old for balance training?

No. Balance training works at any age. We have {SUBURB} clients in their 80s making clear progress.

Get a balance assessment now

Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 · Email: [email protected]

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