Balance Re-training Physio in Rossmore

Falls aren't an inevitable part of getting older. Targeted balance training significantly reduces fall risk for Rossmore clients over 60.

We use objective tests — Berg Balance Scale, single-leg stance time, Y-balance — so you can see progress between sessions.

Acreage living and farm work bring their own injuries — we treat those without judgement. We're roughly a 14-minute drive from Rossmore. We also see clients from nearby Leppington, Kemps Creek, Bringelly.

What we treat

Frequently asked questions

How often should I train balance?

Most programs run 3–4 short sessions per week, plus 1 supervised session.

Will it help my dizziness?

If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.

Am I too old for balance training?

No. Balance training works at any age. We have {SUBURB} clients in their 80s making clear progress.

Get a balance assessment now

Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 · Email: [email protected]

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