Pegasus Peak's exercise therapy for Edmondson Park clients is individualised, progressive, and built around what you'll actually do — not what looks good on paper.
We focus on a small number of high-value exercises — usually 3–5 — done well, rather than 20 things half-arsed. Edmondson Park clients find this much easier to stick with.
Quick hop up Camden Valley Way; train commuters from Edmondson Park station are regulars. Locals know us as a quick trip from Edmondson Park Station and Ed.Square. We're roughly a 8-minute drive from Edmondson Park. We also see clients from nearby Denham Court, Bardia, Carnes Hill.
Many {SUBURB} clients graduate to managing themselves within 8–12 weeks, with occasional check-ins after that.
Exercise therapy is prescribed for a specific clinical reason and progressed based on objective tests. Gym training is general fitness.
Sometimes a band or a couple of dumbbells. Most early programs use just bodyweight.
Usually 3–5 times per week. Daily for some conditions. We make it specific so you don't waste time.
Yes — most programs use both. Hands-on for short-term relief, exercise for long-term change.
Book an exercise therapy assessment in Edmondson Park
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]