Pegasus Peak treats sciatica in Green Valley clients ranging from desk workers and tradies to retirees who've simply moved the wrong way once.
Our assessment for Green Valley clients starts by working out where the irritation is coming from — disc, joint, piriformis, or referred pain mimicking sciatica. The treatment changes based on the answer.
Multilingual clinicians are available on request — handy for our Green Valley regulars. Locals know us as a quick trip from Green Valley Plaza. We're roughly a 12-minute drive from Green Valley. We also see clients from nearby Cecil Hills, Hinchinbrook, Hoxton Park.
Immediately if you have loss of bladder/bowel control, saddle numbness, or progressive leg weakness. Otherwise, physio is a great first step.
Keep moving gently. Bed rest beyond 1–2 days actually slows recovery for most sciatica cases.
Physio can't 'reduce' a bulge, but most disc-related sciatica resolves with time and targeted rehab — the bulge often shrinks on its own.
Most cases improve significantly within 4–8 weeks of consistent treatment. Severe disc-related sciatica can take longer.
Usually no. MRI is only useful if symptoms aren't improving, you have leg weakness, or surgery is being considered.
Get sciatica relief — book your first session
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]