Sciatica Physio in Hinchinbrook

Pegasus Peak treats sciatica in Hinchinbrook clients ranging from desk workers and tradies to retirees who've simply moved the wrong way once.

Our assessment for Hinchinbrook clients starts by working out where the irritation is coming from — disc, joint, piriformis, or referred pain mimicking sciatica. The treatment changes based on the answer.

Around the corner from Hinchinbrook Public School — perfect for after-school appointments. We're roughly a 10-minute drive from Hinchinbrook. We also see clients from nearby Green Valley, Hoxton Park, Carnes Hill.

What we treat

Frequently asked questions

When should I see a doctor instead?

Immediately if you have loss of bladder/bowel control, saddle numbness, or progressive leg weakness. Otherwise, physio is a great first step.

Do I need an MRI?

Usually no. MRI is only useful if symptoms aren't improving, you have leg weakness, or surgery is being considered.

How long does sciatica take to settle?

Most cases improve significantly within 4–8 weeks of consistent treatment. Severe disc-related sciatica can take longer.

Can physio fix a disc bulge?

Physio can't 'reduce' a bulge, but most disc-related sciatica resolves with time and targeted rehab — the bulge often shrinks on its own.

Should I rest or keep moving?

Keep moving gently. Bed rest beyond 1–2 days actually slows recovery for most sciatica cases.

Get sciatica relief — book your first session

Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 · Email: [email protected]

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