We assess properly — cardiovascular fitness, breathing pattern, airway clearance — before deciding what your program needs.
Most clients run a structured 6–8 week program then transition to maintenance.
Plenty of soccer-related ankle and knee work for Bossley Park clubs around Edensor Park. We're roughly a 16-minute drive from Bossley Park. We also see clients from nearby Edensor Park, Wetherill Park, Prairiewood.
Yes — supervised exercise is one of the highest-evidence treatments for COPD symptoms and quality of life.
Yes — most cardio-resp work is mostly home-based with periodic supervised sessions.
Similar principles, often delivered as a follow-on after hospital cardiac rehab finishes.
Get a cardiorespiratory assessment
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]