Balance Re-training Physio in Smeaton Grange

Balance re-training in Smeaton Grange for falls prevention, post-injury rehab, and athletes returning to confidence on the field.

Sessions for older Smeaton Grange clients combine strength, balance, and reaction work — all three matter for fall prevention.

Five minutes from the Smeaton Grange industrial precinct — most patients walk-in on lunch. Locals know us as a quick trip from Smeaton Grange Industrial Estate. We're roughly a 5-minute drive from Smeaton Grange. We also see clients from nearby Gregory Hills, Narellan, Harrington Park.

What we treat

Frequently asked questions

How often should I train balance?

Most programs run 3–4 short sessions per week, plus 1 supervised session.

Will it help my dizziness?

If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.

Am I too old for balance training?

No. Balance training works at any age. We have {SUBURB} clients in their 80s making clear progress.

Reduce your falls risk — book today

Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.

Visit Pegasus Peak Physiotherapy

Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.

Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.

Phone: 0451 768 747 · Email: [email protected]

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