If you've sprained an ankle in Gregory Hills and it 'just feels different' since, balance and proprioception work is often the missing piece of rehab.
For post-ankle-sprain athletes, we work on single-leg control, hopping, cutting, and reactive movements — the things that test the joint.
Co-located with World Gym Gregory Hills — strength rehab right next door to the gym floor. Locals know us as a quick trip from World Gym Gregory Hills and Gregory Hills Town Centre. We also see clients from nearby Smeaton Grange, Harrington Park, Gledswood Hills.
Most programs run 3–4 short sessions per week, plus 1 supervised session.
If the dizziness is vestibular, balance work alone might not fix it. We'll assess and refer appropriately.
No. Balance training works at any age. We have {SUBURB} clients in their 80s making clear progress.
Get a balance assessment now
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]