If you're searching for sciatica physio in Camden, you're probably exhausted and a bit desperate. Most cases settle with the right combination of hands-on treatment and specific exercise.
We use a combination of nerve-glide exercises, specific spinal mobilisation, and targeted strength work. Passive treatment alone rarely fixes sciatica long-term.
An easy 11-minute run from historic Camden — straight up Camden Valley Way to our Gregory Hills rooms, with free on-site parking waiting when you arrive. Locals know us as a quick trip from Argyle Street and Camden Town Centre. We're roughly a 11-minute drive from Camden. We also see clients from nearby Elderslie, Narellan, Spring Farm.
Immediately if you have loss of bladder/bowel control, saddle numbness, or progressive leg weakness. Otherwise, physio is a great first step.
Usually no. MRI is only useful if symptoms aren't improving, you have leg weakness, or surgery is being considered.
Most cases improve significantly within 4–8 weeks of consistent treatment. Severe disc-related sciatica can take longer.
Physio can't 'reduce' a bulge, but most disc-related sciatica resolves with time and targeted rehab — the bulge often shrinks on its own.
Keep moving gently. Bed rest beyond 1–2 days actually slows recovery for most sciatica cases.
Find out what's actually causing your sciatica
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]