Joint stiffness has many causes — old injury, immobilisation, arthritis, posture. We assess the joint properly before deciding mobilisation is the right tool.
We pair mobilisation with specific exercises so the new range you've gained actually sticks.
Property maintenance and farm work bring lifting strains — we know how to rehab them. We're roughly a 18-minute drive from Mount Vernon. We also see clients from nearby Kemps Creek, Horsley Park, Cecil Hills.
Yes — exercises lock in the range we've gained. Mobilisation alone tends to wear off.
Yes — when delivered by a trained physio after proper assessment. We screen for red flags before any hands-on work.
Sometimes. A click during mobilisation is harmless and not the goal. Range and comfort are what matter.
Book a joint mobilisation session in Mount Vernon
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]