Joint stiffness has many causes — old injury, immobilisation, arthritis, posture. We assess the joint properly before deciding mobilisation is the right tool.
Mobilisation is graded — from gentle oscillations for sensitive joints to firmer techniques for chronically stiff ones. We pick the dose to match the joint.
Quick run down the Hume from Lurnea, or a 10-minute drive via Hoxton Park Road. We're roughly a 11-minute drive from Lurnea. We also see clients from nearby Liverpool, Casula, Cartwright.
Yes — exercises lock in the range we've gained. Mobilisation alone tends to wear off.
Sometimes. A click during mobilisation is harmless and not the goal. Range and comfort are what matter.
Yes — when delivered by a trained physio after proper assessment. We screen for red flags before any hands-on work.
Book a joint mobilisation session in Lurnea
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]