Pegasus Peak treats sciatica in Mount Vernon clients ranging from desk workers and tradies to retirees who've simply moved the wrong way once.
Most Mount Vernon clients notice meaningful change within 2–3 sessions. If you're not improving, we'll be honest and discuss imaging or a GP review rather than dragging you back forever.
Property maintenance and farm work bring lifting strains — we know how to rehab them. We're roughly a 18-minute drive from Mount Vernon. We also see clients from nearby Kemps Creek, Horsley Park, Cecil Hills.
Physio can't 'reduce' a bulge, but most disc-related sciatica resolves with time and targeted rehab — the bulge often shrinks on its own.
Keep moving gently. Bed rest beyond 1–2 days actually slows recovery for most sciatica cases.
Usually no. MRI is only useful if symptoms aren't improving, you have leg weakness, or surgery is being considered.
Most cases improve significantly within 4–8 weeks of consistent treatment. Severe disc-related sciatica can take longer.
Immediately if you have loss of bladder/bowel control, saddle numbness, or progressive leg weakness. Otherwise, physio is a great first step.
Find out what's actually causing your sciatica
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]