Post-illness deconditioning is real and recoverable. We build a graded return-to-activity plan based on where your fitness actually is now.
Post-COVID and post-pneumonia clients in Mount Annan typically need 6–12 weeks of structured rehab to fully return to pre-illness fitness.
An easy run via Narellan Road, Mount Annan families fit us in around school sport. Locals know us as a quick trip from Mount Annan Botanic Garden. We're roughly a 9-minute drive from Mount Annan. We also see clients from nearby Narellan, Harrington Park, Campbelltown.
Yes, most respiratory rehab is delivered as a clinic-based program with a home component.
Most {SUBURB} clients notice improvements within 4–6 weeks of consistent rehab.
No, but it can dramatically reduce symptoms, hospital admissions, and improve quality of life.
Start your post-illness recovery today
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]