Joint stiffness has many causes — old injury, immobilisation, arthritis, posture. We assess the joint properly before deciding mobilisation is the right tool.
Most Hoxton Park clients feel a clear difference within the session — increased range, less pain, better movement quality.
Just up the road from our Horningsea Park rooms — most patients are seen the same week they call. We're roughly a 7-minute drive from Hoxton Park. We also see clients from nearby West Hoxton, Carnes Hill, Middleton Grange.
Sometimes. A click during mobilisation is harmless and not the goal. Range and comfort are what matter.
Yes — when delivered by a trained physio after proper assessment. We screen for red flags before any hands-on work.
Acute stiffness often resolves in 2–3 sessions. Chronic cases need 4–6 plus exercise.
Restore stiff joints — book now
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]