Joint stiffness has many causes, old injury, immobilisation, arthritis, posture. We assess the joint properly before deciding mobilisation is the right tool.
Mobilisation is graded, from gentle oscillations for sensitive joints to firmer techniques for chronically stiff ones. We pick the dose to match the joint.
A short hop along Elizabeth Drive, we see Bonnyrigg Heights families regularly. We're roughly a 14-minute drive from Bonnyrigg Heights. We also see clients from nearby Bonnyrigg, Green Valley, Edensor Park.
Chiropractic typically uses high-velocity manipulation. Physios usually use slower, graded mobilisation, different tool, similar goals.
Acute stiffness often resolves in 2–3 sessions. Chronic cases need 4–6 plus exercise.
Yes, when delivered by a trained physio after proper assessment. We screen for red flags before any hands-on work.
Book a joint mobilisation session in Bonnyrigg Heights
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]