If your neck, back, shoulder, or hip feels stuck and stiff, joint mobilisation at our Austral-area clinic is often the fastest way to unlock movement.
We don't manipulate ('crack') unless clinically indicated and consented to — gentle mobilisation gets the same results for most Austral clients without the drama.
A quick run down Fifteenth Avenue or Cowpasture Road — easy parking when you arrive. Locals know us as a quick trip from Austral Public School and Fifteenth Avenue shops. We're roughly a 10-minute drive from Austral. We also see clients from nearby Leppington, West Hoxton, Rossmore.
Yes — exercises lock in the range we've gained. Mobilisation alone tends to wear off.
Chiropractic typically uses high-velocity manipulation. Physios usually use slower, graded mobilisation — different tool, similar goals.
Acute stiffness often resolves in 2–3 sessions. Chronic cases need 4–6 plus exercise.
Get unstuck — book a session today
Ready to get started? Book your physiotherapy appointment online or call us on 0451 768 747.
Pegasus Peak Physiotherapy provides hands-on, evidence-based care across South West Sydney from two clinics.
Pegasus Peak Physiotherapy is rated 5.0 stars from 80+ Google reviews across our Horningsea Park and Gregory Hills clinics.
Phone: 0451 768 747 · Email: [email protected]